23:46
Self-Defense Lineage and Pedigree - Why It DOESN'T Matter
Fit To Fight Republic
16:09
Powerful Punches: Use this progression for training and coaching
3:07
Jiu Jitsu for Self Defense - Fit to Fight® Fix
3:02
Switch Jab Set Ups - Fit to Fight® Fix
5:09
How to Win the 50/50 Clinch - Fit to Fight® Fix
3:22
Using Voice & Music For A Safe and Effective Class - Fit to Fight® Fix
10:44
How to Headbutt for Self-Defense
3:23
How To Land Combinations in Sparring - Fit to Fight® Fix
3:03
Punch With Your Bicep - Fit to Fight® Fix
2:02
Liver Shots x Head Kicks - Fit to Fight® Fix
Bicep Punch from Clinch - Fit to Fight® Fix
5:00
Improve Your Takedowns and Defense - Fit to Fight® Fix
4:41
Striking from the Clinch - Fit to Fight® Fix
Spinning Elbow Set Up - Fit to Fight® Fix
7:13
Basic Guard Pass with Strikes - Fit to Fight® Fix
3:08
Pull Your Opponent into Your Counter Strike - Fit to Fight® Fix
3:25
Single Leg Defense to Head and Arm Control - Fit to Fight® Fix
13:36
Your Favorite BJJ Positions Unraveled - Fit to Fight® Fix
2:21
Use this Set Up to Enter the Clinch Cleanly - Fit to Fight® Fix
3:54
Kick Catch to Cradle Takedown - Fit to Fight® Fix
3:33
Vicious Finish off Ankle Pick - Fit to Fight® Fix
2:24
Front Headlock Transition to Guillotine - Fit to Fight® Fix
3:09
Quick Kick Defense - Fit to Fight® Fix
4:48
Fix Front Headlock Series - Fit to Fight® Fix
3:36
Use Your Forearm to Chop or Frame in a Fight - Fit to Fight® Fix
9:03
The Ultimate Fix - Pass It On!
4:51
Too Fit to Fight? - Fit to Fight® Fix
3:21
One Choke Defense To Rule Them All - Fit to Fight® Fix
9:19
The Clinch Crowbar - Fit to Fight® Fix
6:00
3 Takedowns for Sport or Self-Defense - Fit to Fight® Fix
4:15
Clinch to Punch Choke and Baseball Bat Choke - Fit to Fight® Fix
5:48
Inside Trip Takedown Details for BJJ and Self-Defense - Fit to Fight® Fix
20:18
Triangle Escape - IG Live with Eli Knight
2:51
Submissions from Gift Wrap BJJ - Fit to Fight® Fix
Takedown to Knee on Belly Transition - Fit to Fight® Fix
2:16
Submission Series from Takedown - Fit to Fight® Fix
5:45
Arm Drag to Rear Naked Choke (RNC) - Fit to Fight® Fix
7:46
Quick Choke from Snapdown - Fit to Fight® Fix
2:29
How To Screw Up The Clinch Entrance - Fit to Fight® Fix
1:39
Brutal Clinch Transition - Fit to Fight® Fix
5:42
Clinch Progression for Students - Fit to Fight® Fix
2:40
Why Your Guillotine Fails - Fit to Fight® Fix
5:58
Takedown Set Ups - Fit to Fight® Fix
2:27
Why Your Kick From Guard Sucks - Fit to Fight® Fix
1:37
Quick Gi Choke from Guard - Fit to Fight® Fix
Why Your Technical Get Up Sucks - Fit to Fight® Fix
2:22
Takedown for Self-Defense - Fit to Fight® Fix
11:17
The Value of Principles vs Techniques in Krav Maga - Fit to Fight® Fix
3:49
Armed Blade Tactics - Fit to Fight® Fix
Wall Takedown with Ryan Hoover - Fit to Fight® Fix
Using Shirt Chokes Off A Wall - Fit to Fight® Fix
3:34
Preemptive Clinch Control - Fit to Fight® Fix
5:21
Jiu-Jitsu for Self-Defense: Shirt Choke
2:47
Threat Response: Self-Defense in a Vehicle
11:27
5 (ish) Ways to Use the Single Neck Tie for Self Defense
5:24
Full Ankle Pick Series - Fit to Fight® Fix
Integrating Striking and Wrestling - Fit to Fight® Fix
1:24
Single Neck Tie and Underhook Transition
1:48
Single Neck Tie for Self-Defense
Ankle Pick to Takedown - Fit to Fight® Fix
1:57
Options to Finish the Single Leg - Fit to Fight® Fix
0:53
Mitt Speed Combination - Fit to Fight® Fix
2:26
Choke While Mounted: College Bound Self-Defense
Standing Guard Passes For Self-Defense - Fit to Fight® Fix
2:33
Slick Triangle Set Up for BJJ - Fit to Fight® Fix
3:15
Incidental Defense in Self-Defense - Fit to Fight® Fix
1:00
Sprawls for Self-Defense - Fit to Fight® Fix
Escape to Attack Option - Fit to Fight® Fix
3:47
Escaping to Neutral: BJJ for Self-Defense
BJJ Shoulder Roll to Back Take - Fit to Fight® Fix
5:47
BJJ Closed Guard Submission Series - Fit to Fight® Fix
Single Neck Tie to Ankle Pick - Fit to Fight® Fix
6:07
Omoplata for Self-Defense - Fit to Fight® Fix
1:18
Slide By to the Blunder Snatch - Takedown for BJJ, Wrestling, or Self-Defense
Fighting with a Knife - Aggression and Intent
2:36
Kimura from Top Side Control - Fit to Fight® Fix
Side Control Escape to Submission - Fit to Fight® Fix
Generating Power When Striking - Fit to Fight® Fix
2:08
Inside Trip to Snap Down - Fit to Fight® Fix
0:41
4 By Sparology Finisher - Fit to Fight® Fix
1:34
Near Side Ankle Pick Takedown - Fit to Fight® Fix
0:35
Trick to Finish the Kimura - Fit to Fight® Fix
4:52
Eli Knight No-Gi Guard Passing - Fit to Fight® Fix
1:49
Kick From Anywhere - Fit to Fight® Fix - Suck Less
X Choke from Back Take - Scott Clawson BJJ Black Belt
2:31
Ankle Pick from Ground to Standing - Fit to Fight® Fix Video
1:51
Kimura Side Control Escape - No Gi BJJ
1:53
Getting Up From Guard - Ryan at Sheepdog Response - Fit to Fight® Fix
1:56
Weapon Retention - FireARMED® Sneak Peak - Fit to Fight® Fix Video
4:53
Street Safe Takedowns with Eli Knight
2:17
Offense and Defense Kickboxing Drill - Fit to Fight® Fix
2:11
Guard Pass to Striking or Submission - BJJ and MMA
5:05
How to Defend Against a Gun video - Fit to Fight® Fix
Leg Attack From Guard Pass BJJ Video - Eli Knight - Fit to Fight® Fix
Ankle Pick Takedown Series Video
1:21
Tree Top Takedown Video for Fighting and Wrestling - Fit to Fight® Fix
2:50
3rd Party Gun Defense - Family Protection - Fit to Fight® Fix
Tips and Tricks to Finish an Armbar
BJJ No-Gi Ezekiel Choke
1:15
Slick Armbar Set Up Off Guard Pass
5:49
Knife Defense Tactics - How to Get Control
POWER SLAP: Pre-emptive striking and drill
3:42
Eli Knight Cross Collar Take Down Drill
1:12
Mayweather Counter Punching | Fit to Fight® Fix
0:49
Hard Ready® 3 Quick Clips
3:46
4 Strikes for Self-Defense: Fit to Fight® Fix
5:43
5 Kick Catch Options - Fit to Fight® Fix
0:52
Fit To Fight® Fix-Head and shoulder Set up from the Roll
Fit to Fight® Fix-Knee Tap from Crashing the Gate
2:12
Fit To Fight® Fix-Gate Crashing the Jab
Double Leg Takedown Set Up (From Head Clear) | Fit to Fight® Fix
1:23
Knife Defense Transition on the Ground | Fit to Fight® Fix
0:30
Fast Workout Finisher | Fit to Fight® Fix
2:03
Fast Choke Using Attackers Clothes | Fit to Fight® Fix
3:10
Kick Catch Option: Fit to Fight® Fix
GUN DISARM: Threat from behind - Fit to Fight® Fix
0:39
Glove Drill Finisher - Fit to Fight® Fix (I go, you go)
Power Wheel Workout | Fit to Fight® Fix
Safe Escape from Top Control: Fit to Fight® Fix
3:19
Sweep & Destroy with Eli Knight | Fit to Fight® Fix
1:58
How to ACTUALLY fight if you're pinned to the ground (Choke) | Fit to Fight® Fix
1:09
Clinch Reversal - CPR Defense | Fit to Fight® Fix
QUICK Upper Body Blast | Fit to Fight® Fix
4:13
A Successful Fighting Program | Fit to Fight® Fix
Scissors Takedown | Fit to Fight® Fix
5:25
The truth about Krav Maga
3:14
How to control the clinch
Gun defense from the side
2:04
Fit To Fight® Fix: The Machete Attack
2:43
Fit To Fight® Fix: The Unexpected Liver Shot
3:20
Fit To Fight® Fix: Move or get hit
1:20
Fit to Fight® Fix: Fun with Elbows
2:49
Fit to Fight® Fix: The Myth of Fighting Multiple Attackers
1:55
Fit To Fight® Fix: Standing Kimura from Bodylock
Fit to Fight® Fix: Friends Let Friends Kick
1:31
Fit To Fight® Fix : Tips for gun defense
Fit to Fight® Fix: Defending punches on the ground
2:01
Your Fit to Fight® Fix: Handgun threat from behind
Fit To Fight® Fix : Inside trip from the Pike
1:22
Fit To Fight® Fix:Early Headlock Defense
Fit To Fight® Fix: Using Head Movement to set up your hook
1:45
Fit To Fight® Fix: Boost The Buck
1:19
Body Lock defense
0:55
Defending kicks from a larger opponent
Fit to Fight® Fix: Corkscrew Kick
4:04
Fit to Fight® Fix-Krav Maga Basic Wrestling
26:33
The Truth about Knife Defense
9:51
Your Fit to Fight® Fix: Basic Punch Defenses
3:58
Your Fit to Fight® Fix: Options from Arm Stop
4:28
Your Fit to Fight® Fix: Get the Pluck Outta Here
7:42
Your Fit to Fight® Fix: Incidental Defense in Isolation
4:30
Your Fit to Fight® Fix: The REAL Naked Choke
Fit to Fight® Fix: Takedown options
8:43
Your Fit to Fight® Fix: The Truth about Training from Negative
Fit To Fight® Fix-Options from the fence
2:09
Fit To Fight® Fix-Stabbing Attack Defense Knife
Your Fit to Fight® Fix: Gun Threat from the Side
1:17
Fit To Fight® Fix-Judo Takedown from the clinch
2:18
Fit To Fight® Fix-Gun Defense Back Touching
Fit To Fight® Fix-Takedown from the Russian Arm
2:23
Your Fit to Fight® Fix: Underhook Counter to a Single Leg Takedown
3:00
Your Fit to Fight® Fix: Under Hook to High Single
1:13
Fit To Fight® Fix-CPR Clinch defense
2:37
Fit To Fight® Fix-Side Headlock Defense
Fit To Fight® Fix-Stick vs. Knife Concepts
1:01
Fit To Fight® Fix-The Pendulum Sweep
Your Fit to Fight® Fix: Russian Arm Series
Your Fit to Fight® Fix: Defense vs a Revolver
0:58
Fit To Fight® Fix-Attack w/ the 2-on-1 from the Ear-pull Defense
1:59
Your Fit to Fight® Fix: Arm Drag to Standup (from bottom)
0:50
Fit To Fight® Fix-Two On One To Arm Drag
13:56
Your Fit to Fight® Fix: Training from Negative (yes, again)
Your Fit to Fight® Fix: Wizzer to Stand
1:46
Fit To Fight® Fix-Anchoring for Boxing
4:44
Your Fit to Fight® Fix: A Quick Handwrapping Tutorial
Your Fix Fit to Fight®: Situational Awareness & the "Knockout Game"
3:35
Your Fit to Fight® Fix: Intro to Multiple Attackers
1:54
Fit To Fight® Fix-Single Leg Defense
1:42
Your Fight to Fight® Fix: 3rd Party Defense Tips
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