Muscle & Fitness - "Nice Body But What Can You Do With It" Series

Throughout 2012, Muscle & Fitness sent Rob Riches, a leading fitness model and bodybuilder competitor on both sides of the Atlantic, on a series of sports-specific fitness challenges each month to see just how well his perfect form can actually perform. Catch more of all my training and nutrition videos on my channel here: bit.ly/RobOnYouTube