4:49
REST PAUSE TRAINING SERIES DAY 1-WEEK2 CHEST AND TRICEP (가슴운동) (삼두박근운동)
SideQuestAbroad
6:40
REST PAUSE TRAINING SERIES DAY 2/WEEK 2 BACK & BICEP (등운동 & 이두박근운동)
5:13
REST PAUSE TRAINING SERIES DAY 3/WEEK 2 SHOULDERS (어깨운동)
6:48
REST PAUSE TRAINING SERIES DAY 4/WEEK 2 LEGS (하체운동)
