FROM SUFFERING to BLISS (whole session) ~ Shinzen Young guides Stephanie Nash

How Meditation Can Bring an Enlightened Perspective to the 6 O'Clock News ~ Shinzen Young

CREATIVE WAY to ZOOM thru INTENSE EMOTIONS ~ Shinzen Young

TRACKING WHERE EMOTION COMES FROM ~ Shinzen Young

4. WORKING with INTENSE EMOTION - GUIDED MEDITATION (1 of 2))

*5. WORKING with INTENSE EMOTION - GUIDED MEDITATION (2 of 2)

How to Guide Someone through the Death Process using Mindfulness ~ SHINZEN YOUNG

1. WORKING with INTENSE EMOTION ~ Shinzen Young guided Stephanie Nash

2. WORKING with INTENSE EMOTION ~ Shinzen Young works with Stephanie Nash

3. WORKING with INTENSE EMOTIONS ~ Shinzen Young guides Stephanie Nash

6. WORKING with INTENSE EMOTIONS - Discussion & Alternative Strategies

SILENT 5 MINUTE SIT ~ with Shinzen Young & Stephanie Nash