Lower Your Cholesterol | 5 Holistic Steps and 3 Fail-Safe Rx Meds | RxHealthyHabits Here at RxHealthyHabits, as pharmacists, we understand the importance of managing cholesterol naturally. That's why we've compiled a list of practical, science-based steps to help you lower your cholesterol levels and promote heart health as well as discuss some of the highly effective pharmaceuticals in the marketplace. Familia hypercholesterolemia (FH), a genetic condition, is characterized by high cholesterol levels from birth. Individuals with FH have a higher risk of cardiovascular disease due to elevated LDL cholesterol levels. While FH often necessitates medication therapy, lifestyle changes remain crucial. Even with a genetic predisposition, adopting a healthy diet, regular exercise, weight management, smoking cessation, and stress reduction can positively impact cholesterol levels. However, if laboratory tests confirm significantly elevated cholesterol levels, medication may be necessary. Always consult a healthcare provider for personalized guidance and treatment recommendations tailored to your unique 5 Holistic Steps to Lower Cholesterol: 1. Healthier Diet Choices: 2. Regular Exercise Routine: 3. Maintain a Healthy Weight: 4. Quit Smoking 5. Manage Stress: 3 Medications to Lower Cholesterol. 1. Statins 2. Ezetimibe 3. Pcsk9 Inhibitors #holidayweightgain #hikingforhealth #healthcarerevolution #medicalweightloss #healthymindset #cholesterol #HealthierDiet #highcholesterol #statins #pcsK9inhibitors 🔗 Connect with Us: Connect with us on social media to stay updated on the latest videos, community discussions, and behind-the-scenes content. 🌍 My website / blog : www.rxhealthyhabits.com/ 🎙 YouTube: youtube.com/@rxhealthyhabits 🎥 Facebook: www.facebook.com/rxhealthyhabits 📱 TikTok: www.tiktok.com/@rxhealthyhabits 📸 Instagram: instagram.com/joerxhabits 👨‍💻 LinkedIn Business: www.linkedin.com/company/rxhealthyhabits 👨‍💻 LinkedIn Professional: www.linkedin.com/in/joemontemorano 💌 Email: rxhealthyhabits@gmail.com