Maruyama & Ono Training Highlights 大野将平 丸山城志郎 練習集

No jacket? No Problem; JUDO THROWS Easy for Judoka

Self defence JUDO (based on Goshin Jutsu Judo kata)

REAR NAKED CHOKE Judo defence: throw hard, strike & restrain or break arm

Standing ARMLOCK into RESTRAINT JUDO self defence gi or no gi

KICK DEFENCE Leg grab & sweep, KUCHIKI TAOSHI (Leg grab into O-uchi gari)

Judoka vs 4 pumpkin bags THROWN dangerously ON THEIR HEADS instead of safely on their BACK

OSOTO GARI, hair pull Self defence #shorts

JUDO Waki Gatame in jab self defense

WAKI GATAME (Armpit armlock) DRILL to DEFLECT a head punch & take down/restrain

ARREST TAKE-DOWN: 3 examples & detailed breakdown, Set move 1 of about 6 typical scenarios

Gentle BUBBLE BURSTERS: Spin Push, OR Escort, Restraint or Arrest OPTIONS

JAB open hand palm head strike training ARMBAR takedown.

ATTACKER STORMS ex judoka, lol