0:38
Knee over toe #stayflexy #shorts
MovementbyDavid
No Blood In Your Joints? #stayflexy #shorts
1:00
How “Sissy Squat” was named #shorts
0:16
Ultimate Knee Strength and CONTROL #shorts
0:46
Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts
0:09
Mobility micro-dose! #movementbydavid #shorts
0:37
Knee pain? Immobility? FIX #movementbydavid #deepsquat #shorts
Knee strength and Mobility #shorts
14:59
Knee strength, mobility and power! Full sissy squat and reverse Nordic curl tips and full workout.