16:38
this was hard to post...but this is my story
Jake Gay
8:00
You Need To Listen To This
5:37
Why You Aren't Seeing Results
6:11
How I Finally Managed To Transform My Body
11:53
What most people don't know about me...
9:58
What I Do When I Feel Demotivated
8:41
Dealing With The Coronavirus
10:21
Why NOW Is The Perfect Time To Start
14:09
My Body Image Issues
10:26
This messed me up
6:45
I made a big mistake.
6:48
How To Turn Your Negative Thoughts Into Positive Thoughts
7:24
How To REALLY Be Healthy (In Mind And Body)
8:57
How To Achieve Your Biggest Goals (4 STEPS!)
9:46
3 Books That Will Change Your Life
12:11
The Start Of Something New
3:44
Addressing My Name
10:44
How I recovered from my burnout.
5:52
How To Get Your Dream Body (NOT WHAT YOU THINK!)
7:50
How To Stay Fit During Christmas (5 TOP TIPS!)
9:20
Why You Aren't Seeing Results With Your Body
15:03
my mindset for 2021 (raw & honest)
10:24
Not Seeing Changes In Your Body? Try THIS!
0:59
If you're struggling to change your body...
2:57
If you're struggling with motivation...
1:53
STOP Waiting For The Perfect Time To Start!
12:09
How To Stop Comparing Yourself To Others
6:08
3 Morning Habits That Will Change Your Life
7:21
3 Evening Habits For Health & Success
9:30
SCREW MOTIVATION (DO THIS INSTEAD!)
0:25
When you feel like giving up...
33:11
Take 100% RESPONSIBILITY For Your Results!
0:18
DON'T Give Up. Keep GOING!
0:23
THIS Is Why You Lack MOTIVATION!
0:30
If You Struggle With Gym Intimidation...
0:15
Remember This When You Don't Feel Like Working Out...
0:21
If You Aren't Seeing Results In The Gym...
0:31
If You Feel Like Giving Up...
19:48
Why You're Always TIRED!
18:29
Why You Keep Failing On Your Fitness Goals
0:08
Summer is just around the corner…
13:11
Struggle With A LAZY Mindset? Watch THIS!
You NEED To Hear THIS!
0:48
Struggle With Self-Confidence & Fixing Skinny Fat?
Struggle With Motivation?
0:41
STOP Lying To Yourself!
0:32
Fitness Will Make Your Life EASIER, Not Harder!
0:35
Here's Something You Need To Hear...
0:17
STOP SCROLLING!
This ONE TIP Will Massively Reduce Your Gym Anxiety!
Feeling Demotivated To Workout?
0:19
You're Doing Better Than You Think You Are
When You Feel Like Giving Up
0:16
Demotivated To Workout After A Busy Day At Work?
