33:56
30 MIN JOYFUL FULL BODY FLOW || pilates barre blend || The Shed Movement
The Shed Movement
15:02
REDUCE CELLULITE WITH FOAM ROLLING || 5 moves, 15 minutes | The Shed Movement
21:07
20 MIN SCULPTED ARMS & CORE | The Shed Movement
10:22
10 MIN STANDING ARMS WORKOUT | The Shed Movement
23:26
20 MIN LOWER BODY SCULPT || Pilates Glutes and Legs, No Equipment || The Shed Movement