13:05
How To Create A WORKOUT PLAN
Heidi Somers
12:24
WHAT'S IN MY FRIDGE | Health & Fitness
13:54
MY GYM BAG MUST HAVES | What I carry with me
13:00
EATING HEALTHY ON A BUDGET | $47
12:09
SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take
19:29
Fat Blasting Workout, Quick Meals, & Canada
13:07
MY FULL 8 WEEK PROGRAM | Ep 1
12:07
BLOATING: Get rid of it | Shaping the Shoulders Workout
17:41
My Best FIT TIPS
12:27
My Stretching Routine | Fitness
13:59
My Complete WORKOUT SPLIT | Ep 2
13:32
HOW I STAY MOTIVATED TO WORK OUT | Girly Gains
13:43
Eating HEALTHY on the go | LA FIT EXPO | Girly Gains
9:30
CLEAN EATING vs IIFYM vs CLEAN MACROS
14:38
How I write my meal plan, Back Workout, Surprise Visitors | NPC Bikini Prep 2
14:39
Fat Burning Cardio & How to choose a Competition Suit | NPC Prep 3
14:10
Eating Healthy on a budget, Resisting sweets, & Home Shoulder Workout. | NPC 11
10:28
What I EAT before a photoshoot & behind the scenes with 1up athletes | Vlogmas 11
11:42
What supplements to take BREAKS from, My Workout Playlist, & Extreme Leg Workout. | Vlogmas 13
14:32
How I WHITEN my teeth & Cooking Healthy during the Holidays | Vlogmas 20 & 21
10:39
The responsible thing to eat at a restaurant & BTS Photoshoot | LA EXPO DAY 2
11:46
Getting those Tank Top Arms | Shoulder & Tricep Workout
11:10
Decrease your CELLULITE | Build a Booty workout
17:17
What I eat before bed, Staying motivated, & Leg Workout | Brazil&Miami
18:18
MY FULL 30 DAY WORKOUT PLAN | Revealing the surprise
20:39
You Need To Hear This | What I've been Up To
Current Workout Split, Girl Talk, & New Boyfriend?
11:33
Trying It SINGLE | This burns your BELLY FAT?!
16:57
BODY UPDATE | Fat Burning Workout | Making Progress
14:23
Taking on Too Much? | Full Body Workout
17:02
Secret to BIGGER Glutes | HE TURNED ME DOWN
16:03
Different Ways to GROW the GLUTES & New Gym Clothes
11:59
BIG MISTAKE in the gym
13:30
What I've Been Up To... | Veggie Pasta | Glute/Leg Workout
16:16
THIS DIET WORKED FOR ME
13:33
Bigger BOOBS & Smaller WAIST | Full Workout & Tips
13:52
The SELF TANNER I use, Arm Workout, & Girls Playing Poker | Girly Gains 5
I can't believe the FDA allows this | How to read Food Labels
8:09
Increase your energy NATURALLY! | Buffbunny Clothing Launch
11:51
How to INDUCE LABOR Naturally
9:44
How to CREATE a MEAL PLAN | Fat Loss
MY NEW HOME GYM | Workouts with no equipment!
