36:23
How to get an HOURGLASS Body in 60 DAYS | MY Ultimate GUIDE | Ep 1
Heidi Somers
36:08
How I Grocery Shop for my HOURGLASS Shape Program | Ep 2
36:04
MEAL PREP for an HOURGLASS SHAPE | High Protein | Ep. 3
37:11
FULL DAY OF EATING | high protein | HOURGLASS Shape | Ep. 4
26:25
How I LOST The WEIGHT | My Top 5 Secrets | Ep 5
13:22
5 WORKOUTS THAT TRANSFORMED MY PHYSIQUE| Hourglass Program | Ep 6
30:01
LET’S TALK ABOUT IT | Hourglass Ep 7
29:13
Day In The Life of a CEO *productive* - Time Management Hacks for BUSY People | Hourglass Ep 8
21:45
BEST & WORST Supplements for Women | Fat Loss & Build Muscle | Hourglass Ep 9
19:44
My *REALISTIC* Morning Routine (Gym Edition) *Productive* | Hourglass Ep 10
20:57
Top Fast Food Options for WEIGHT LOSS | Hourglass Ep 11
18:50
She was RUINING my life... | Storytime | Hourglass Ep 12
27:07
Not losing weight? Watch this. | Hourglass Ep 13
21:23
*productive* day in my life | ceo, fitness, meetings, meal prep | Hourglass Ep 14
29:54
My ULTIMATE Guide to Weight-loss | Hourglass Ep 15
