4:20
Ryan Spencer Totals 1,714 lbs @ 165 lbs | RetroPL
Jim McDonald (Third Street Barbell)
3:56
Treston Shull 2,502 Total | RetroPL
4:28
Max Bench 12-15-2011 | RetroPL
9:58
Squat Night 12-13-2011 | RetroPL
7:46
Squat Day 12-3-2011 | RetroPL
2:31
Snatch Grip Deadlift Q & A | RetroPL
1:19
Deficit Deadlift Q & A | RetroPL
1:08
Ryan Spencer Deadlift Opener 11-29-2011 | RetroPL
5:49
Squat Night 11-29-2011 | RetroPL
4:34
Sumo Deficit Pulls 11-29-2011 | RetroPL
6:16
Dynamic Squats 11-12-2011 | RetroPL
7:55
Squat Night 11-15-2011 | RetroPL
1:04
Donny Robinson's Got Hops | BMX
4:18
Squat Night 11-8-2011 | RetroPL
2:25
Got Reps? | 225 lbs Bench Reps Challenge | SHW vs. 181 | RetroPL
6:25
Mark Bell | Stan Efferding | Benchin' in Shirts and Tank Tops | RetroPL
2:34
Dynamic Bench 10-30-2011 | RetroPL
8:43
Bench Night 10-27-2011 | RetroPL
1:17
Pressing Issue...Got No Boards | RetroPL
9:20
Squat Night 10-25-2011 | RetroPL
6:03
Dynamic Squats 10-22-2011 RetroPL
7:18
Squat Night 10-18-2011 | RetroPL
3:03
Deadlifts 10-15-2011 | Commentary | RetroPL
9:02
Dynamic Squats 10-15-2011 | RetroPL
7:35
Squat & Deadlift Night 10-12-2011| RetroPL
4:54
Dynamic Squats 10-8-2011 | RetroPL
6:24
Squat Night 10-4-2011 | RetroPL
6:59
Bench Night 9-29-2011| RetroPL
6:23
Squat Night 9-27-2011 | RetroPL
4:24
Squats with a Clock | RetroPL
5:33
Bench Night 9-22-2011 | Mark Bell 910 | RetroPL
2:56
Squat Night 9-20-2011 | RetroPL
8:47
Squat Night 9-13-2011 | RetroPL
0:38
Gravy Energy Drink?
1:23
Caged Rhino | Stan Efferding 500 lb Bench For Reps | RetroPL
1:43
Ed Coan Talks Hip Surgery, Recovery...and What's Next
3:36
Bench Day 9-11-2011 | RetroPL
8:08
Dynamic Squats 9-10-2011 | RetroPL
3:08
Bench Night 9-8-2011 | RetroPL
1:18
Squat Accident | Devil's Haircut | RetroPL
6:14
Max Squat - DL 9-6-2011 | RetroPL
3:57
Shirted Board Presses with Chains 9-4-2011| RetroPL
6:12
Bench Night 9-1-2011 | RetroPL
8:30
Dynamic Squats 9-3-2011 | View from the Crew | RetroPL
4:21
Ultra Wide Sumo Pulls and Some Suit Tests 8-30-2011 | RetroPL
4:08
Bench Night 8-25-2011 | RetroPL
8:40
Bench Day 8-22-2011 with Stan Efferding | RetroPL
6:29
Dynamic Squats 8-21-2011 | RetroPL
4:35
Max Squats 8-16-2011 | RetroPL
2:32
Squat Day 8-9-2011 | RetroPL
1:30
Stan Efferding "Egg Day"
6:43
Squat Day 8-6-2011 | RetroPL
5:29
Squat/DL Night 8-2-2011 | RetroPL
2:12
7-30-2011 Outtakes | RetroPL
10:55
Speed Squats 7-30-2011 | RetroPL
6:35
ST Chicks @ Pleasanton SPF Meet 7-24-2011 | RetroPL
2:17
Benches @ Pleasanton SPF Meet 7-24-2011 | RetroPL
4:36
Max Squat/DL 7-26-2011 | RetroPL
0:35
Dog! Dog! Dog! Dog!
Bench Night 7-14-2011 | RetroPL
5:24
Dynamic Squats 7-16-2011 | RetroPL
4:02
Raw Powerlifting for BMX | RetroPL
4:45
Max Effort Reverse Band Deadlifts 7-12-2011 | RetroPL
4:46
5:23
Raw Deficit Pulls 7 5 2011 | How to Deadlift | RetroPL
11:44
Dynamic Squats 7-2-2011 | RetroPL
11:46
4:41
Bench Night 6-30-2011 | RetroPL
3:34
Max Effort Pulls 6-28-2011 | RetroPL
6:04
Bench Day 6-26-2011 | RetroPL
4:13
Dynamic Squats 6-25-2011 Part 2 | RetroPL
5:15
Dynamic Squats 6-25-2011 Part 1 | RetroPL
Dynamic Squats 6-25-2011 | RetroPL
Max Effort Floor Press 6-22-2011 | RetroPL
How the sausage is made
Dynamic Effort Bench 6-19-2011 | Dennis Reneau 730 Bench | RetroPL
Dynamic Bench 6-19-2011 | Dennis Reneau 730 Bench | RetroPL
6:37
Dynamic Squats 6-18-2011 | with Mark Bell Commentary | RetroPL
SuperTraining.TV: Dynamic Squats 6-18-2011
4:52
SuperTraining.TV: Bench Night 6-16-2011 | with Mark Bell Commentary
9:08
SuperTraining.TV: Bench Night 6-16-2011
5:25
SuperTraining.TV: Max Deads and Squats 6-14-2011 | with Mark Bell Commentary
SuperTraining.TV: Max Deads and Squats 6-14-2011
8:16
SuperTraining.TV: More Speed Squats 6-11-2011 Part 2 | With Mark Bell Commentary
6:49
SuperTraining.TV: More Speed Squats 6-11-2011 Part 1 | with Mark Bell Commentary
SuperTraining.TV: More Speed Squats 6-11-2011 Part 2
SuperTraining.TV: More Speed Squats 6-11-2011 Part 1
5:18
SuperTraining.TV: Speed Squats 6-10-2011 | With Mark Bell Commentary
SuperTraining.TV: Speed Squats 6-10-2011
6:01
SuperTraining.TV: Bench Night 6-9-2011 with Commentary
8:50
SuperTraining.TV: Squat Night 6-7-2011 | Mark Bell 1100 lb Squat with Commentary
SuperTraining.TV: Bench Night 6-9-2011
SuperTraining.TV: Squat Night 6-7-2011 | Mark Bell 1100 lb Squat
7:22
SuperTraining.TV: Speed Bench 6-5-2011 with Commentary
SuperTraining.TV: Speed Bench 6-5-2011
8:41
SuperTraining.TV: Dynamic Squats 6-4-2011 with Commentary
5:01
SuperTraining.TV: Dynamic Squats 6-3-2011 with Commentary
8:36
SuperTraining.TV: Dynamic Squats 6-4-2011
SuperTraining.TV: Dynamic Squats 6-3-2011
SuperTraining.TV: Bench Night 6-2-2011 Mark Bell 900 with Commentary
SuperTraining.TV: Bench Night 6-2-2011 Mark Bell 900 1-1/2 Board
5:51
SuperTraining.TV: Max Deads and Squats 5-31-2011 Part 2 with Commentary
6:55
SuperTraining.TV: Max Deads and Squats 5-31-2011 Part 1 with Commentary
Team Super Training: Max Deads and Squats 5-31-2011 Part 2
6:58
Team Super Training: Max Deads and Squats 5-31-2011 Part 1
10:59
SuperTraining.TV: Dynamic Bench 5-22-2011 with Commentary
2:21
SuperTraining.TV: Band Resisted Sled Pulls
6:22
Team Super Training: Bench Night 5-26-2011 with Commentary
Team Super Training: Bench Night 5-26-2011
6:33
Team Super Training: Speed Squat Session 5-21-2011 Part 2 with Commentary
10:09
Team Super Training: Speed Squat Session 5-21-2011 Part 1 with Commentary
Team Super Training: Dynamic Bench 5-22-2011
2:48
SuperTraining.TV: Juan's Pinkie Promise
Team Super Training: Speed Squat Session 5-21-2011 Part 2
Team Super Training: Speed Squat Session 5-21-2011 Part 1
SuperTraining.TV: Squat coaching gets awkward
Team Super Training: Max Bench 5-19-2011 - Mark Bell 890 with Commentary.
Team Super Training: Max Bench 5-19-2011 - Mark Bell 890
8:17
Team Super Training: Block Party 5-17-2011 with Commentary
8:15
Team Super Training: Block Party 5-17-2011
0:28
SuperTraining.TV: Falling Like a Giant Baby
8:58
Talking Deadlifts with Mike T
3:12
Team Super Training: Dynamic Squats 5-14-2011
Team Super Training: Dynamic Squats 5-14-2011 with Commentary
8:09
Talking Bench with Mike Tuchscherer
1:31
SuperTraining.TV: Donuts and Potato Chips
7:34
Stan "Rhino" Efferding 2,226 Raw Total NO KNEE WRAPS All 8 Lifts
LIVE
[Private video]
6:10
Team Super Training: Dynamic Squats 5-13-2011 with Commentary
6:11
Team Super Training: Dynamic Squats 5-13-2011
5:52
Mark Bell Bench Session 5-12-2011 with Commentary
5:54
Team Super Training: Mark Bell Bench Session 5-12-2011
5:34
Team Super Training: Predictions 5-12-2011
5:37
Team Super Training: Dynamic Squats 4-29-2011 with Commentary
9:55
Team Super Training: Max Squats & Deads 4-26-2011 with Commentary
Team Super Training: Max Squats & Deads 4-26-2011
Team Super Training: Dynamic Squats 4-23-2011 Part 2 with Commentary
8:19
Team Super Training: Dynamic Squats 4-23-2011 Part 1 with Commentary
8:11
Team Super Training: Dynamic Squats 4-23-2011 Part 2
Team Super Training: Dynamic Squats 4-23-2011 Part 1
9:32
Team Super Training: Bench Night 4-21-2011 with Commentary
9:17
Team Super Training: Bench Night 4-21-2011
5:41
Team Super Training: Squat Night 4-19-2011 with Commentary
Team Super Training: Squat Night 4-19-2011
9:25
Donnie Thompson Training Squats 3-8-2011 with Commentary
Donnie Thompson Training Squats 3-1-2011 with Commentary
1:11
Westside's Ultra Supreme Reverse Hyper
10:54
Squat Day 4-16-2011
5:32
SuperTraining.TV: "Beyond Bigger Stronger Faster*" Part 5
2:50
SuperTraining.TV: Smelly Hijacks MobilityWOD.com
0:37
Team Super Training: Mark Bell Last 2 ME Lower Session Before the Meet
5:39
SuperTraining.TV: Selected March Madness Deadlifts
5:02
SuperTraining.TV: Selected March Madness Squats
8:12
SuperTraining.TV: Selected March Madness Benches
2:49
Team Super Training: Greg Buffington @ SPF March Madness II
1:54
Team Super Training: Justin Randal @ SPF March Madness II
6:45
Nobody Gives a Damn About Your Squat | Donnie Thompson
7:40
Donnie Thompson Squat Attempts @ SPF March Madness
Team Super Training: Squat Day 3-12-2011 Part 2
10:13
Team Super Training: Squat Day 3-12-2011 Part 1
10:05
Team Super Training: Bench Night 3-10-2011 Part 2
10:29
Team Super Training: Bench Night 3-10-2011 Part 1
Team Super Training: Max Squat 3-8-2011 Part 2
6:31
Team Super Training: Max Squat 3-8-2011 Part 1
10:45
SuperTraining.TV: Max Bench 3-3-2011 EXTENDED
Team Super Training: Squat Day 3-5-2011
2:19
Team Super Training: Bench Night 3-3-2011
6:32
Team Super Training: Max Squat Night 3-1-2011 Part 3
3:53
Team Super Training: Max Squat Night 3-1-2011 Part 2
5:44
Team Super Training: Max Squat Night 3-1-2011 Part 1
6:18
Speed Pulls 2-26-2011 | Donnie Thompson
8:20
Bench Night 2-24-2011
7:33
Team Super Training: Max Effort Squat 2-22-2011
Team Super Training: Squat Day 2-19-2011
SuperTraining.TV: Beyond "Bigger Stronger Faster*" - Part 4
3:21
SuperTraining.TV: Beyond "Bigger Stronger Faster*" - Part 3
2:46
Team Super Training: Max Effort Squat/GM 2-15-2011
3:22
Team Super Training: Dynamic Bench 2-13-2011
Team Super Training: Squat Day 2-12-2011 Part 2
3:23
Team Super Training: Squat Day 2-12-2011 Part 1
6:39
Team Super Training: Max Effort Bench 2-10-2011
0:26
Team Super Training: Mark Bell Sling Shot Floor Presses 605 & 675
Team Super Training: Max Effort Squat 2-1-2011 Ending
Team Super Training: Max Effort Squat 2-1-2011
SuperTraining.TV: American Cup 2011 Heavyweight Squats
Team Super Training @ American Cup 2011
SuperTraining.TV: Beyond "Bigger Stronger Faster*" - Part 2
7:04
SuperTraining.TV: Beyond "Bigger Stronger Faster*" - Part 1
4:05
Team Super Training: Max Effort Squat 1-25-2011
3:44
Team Super Training: Max Effort Bench 1-20-2011
7:19
Team Super Training: SPF Men's Open Flight 2 Deadlifts
7:11
Team Super Training: Men's Open Flight 1 Deadlifts
Team Super Training: DES 1-15-2011
14:40
Team Super Training: SPF 4-in-1 Meet - Jan. 9, 2011
