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re you team early bird or a night owl? 🦉 #shorts
Absolute Integrative Physical Medicine
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Ever heard of the leg pain rollercoaster? #shorts
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Ever wondered if a steaming bowl of chicken soup can truly chase away the common cold? #shorts
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Who knew these foods packed a punch? #shorts
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Vision isn't just about seeing clearly—it's a vital cornerstone of overall health!
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Embrace the power of standing for your health ✨ #shorts
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Embracing the bedtime stretch ritual 🌙 #shorts
Say goodbye to restless leg syndrome #shorts
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Ever wondered how shoulder pain could be connected to your back? 🤔 #shorts
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Revitalize and rebuild 💪
Does Taylor Swift have bad posture? #shorts
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This is what happens when you keep on cracking your knuckles. #shorts
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Ever feel like you've got a muscle knot tying you up? #shorts
Dr. Tam's verdict on the Neck Hammock: Total game-changer! 🌟 #shorts
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Fascinating World of Muscle Activation Dynamics
5 drinks to avoid if you have herniated disc #shorts
Stretching is crucial for maintaining flexibility and helps reduce muscle tension. #shorts
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Using ice correctly can be a game-changer for reducing swelling after an injury! #shorts
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Top 5 early warning signs of diabetes #shorts
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Struggling with bunions? It might be time to re-evaluate your arch support! 🦶#shorts
Wondering if your thumb is in tip-top shape? Here’s a quick and easy test you can do right now!
Staying hydrated? Make sure you're also staying active! 🏋️♂️
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Curious about your longevity? 🌱Check out our latest reel to learn how!
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How Does Plantar Fasciitis Work? 🤔
Ever heard of a baker's cyst? #shorts
Wondering if Gabapentin is right for your neuropathy treatment? Watch this video!
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How cold laser therapy works #shorts
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Age gracefully, stand tall! Watch our latest reel on how to avoid hunched back posture in your 70's
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Is ice really your ally against swelling? 🤔
Tips on how to sit correctly in your car and keep back pain at bay
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Struggling with peripheral neuropathy and not sure which shoes are best for you? #shorts
Got a tailbone injury? 🦴
Ready to make this summer your healthiest yet? #shorts
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Dealing with nagging shoulder pain? #shorts
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This man has been holding up his arm for over 46 years! #shorts
Eat your way to a healthier spine! #shorts
Is it true that the pain from sciatica will last throughout your life?
Can scoliosis pain ever go away? Find out the answer in our latest reel!
Curious about the most common injuries from motorcycle accidents?
How far can you walk with back pain before it gets worse?
Can an adjustment from your chiropractor make you taller? #shorts
Can scoliosis ever go away? #shorts
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Why Pain Medication Isn't Always the Best Solution #shorts
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How can you prevent spine strain?
How do you maintain arm and wrist health when you work in an office?
Do you spend hours looking down at your phone? #shorts
Learn the best way to sit for a healthy spine! 🪑✨
1:43
Top 5 Pool Exercises to Ease Back Pain
Back by popular demand! Dr. Tam reacts to Indian massage techniques
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Here's why you should NOT sit with your wallet in your back pocket! 🚫
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Transforming lives, one patient at a time!
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What Does Your Pain Tell You?
Don't let chronic pain hold you back. Join us on your journey to wellness today!
Don’t ignore the signs!
Here’s why you should lace up those sneakers and hit the pavement!
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How to ensure that you sit up straight even when slouching feels better
Here’s why you should lace up those sneakers and hit the pavement - PART 2!
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Top 5 Causes of Shoulder Injuries Outside the Workplace
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How Early Action Can Save You From a Life of Pain
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Keep your diet clean and your health on track! 🌿💚
Your Health, Your Future #shorts
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Prioritize your sleep for a healthier, happier you! 🌙💪
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Why is Vitamin D essential, especially as you age?
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Did you know spending at least 20 minutes in the sun daily can work wonders for your health?
Do you often find yourself bending in ways others can’t? #shorts
Curious about how milk impacts your health?
Ever wondered why maintenance is crucial in chiropractic care?
Weight-bearing exercises are essential for a strong, healthy body #shorts
Drive with confidence and comfort! 🚗💺
Top 5 Drinks to Avoid for a Healthy Back! 🚫🥤
Victory over neuropathy! 🌟
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Does gaining or loosing weight impact how comfortable you sleep?
If you're experiencing knee pain and suspect scoliosis might be the cause, don't wait to seek help!
Wondering if that clicking sound in your joints is something to worry about?
Top 5 benefits of incorporating probiotics into your daily routine!
Chiropractic Approved Backpack Recommendations!
How Chiropractors Can Support Your Immune System
Keeping your body in top shape is key to a great game
Ready to make a splash in your fitness routine?
Let's talk about common types of pain in older adults #shorts
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A huge victory over neuropathy! 🎉
Ever wondered what a chiropractor's reaction is to a dislocated ankle?
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Preventing Neck Pain While Traveling
Biking isn't just fun; it's packed with amazing benefits!
Did you know that many Olympic teams have chiropractors?
Got a sports injury holding you back? Don't let pain sideline your game!
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Meet one of our amazing patients who conquered lower back pain and reclaimed their life!
Top 5 shoulder injury causes outside of the workplace
Here's why every athlete needs a chiropractor! 🏋️♂️
Watching the Olympic Games got you inspired to stay active?
Curious about the different classes of supplements? #shorts
Ever wondered why Class A supplements are off the market?
Understanding the history of your pain is the key to effective treatment and lasting relief #shorts
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Is your pain a symptom of something major or is it muscle strain?
Here's why they might not be as effective as you think
Wondering how fresh those stem cells are when they're injected? 🤔
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How does poor posture affect your blood pressure?
Stem cell therapy isn't just about injections! 🌟
Do your knees ache when the weather takes a turn? #shorts
Here are 5 powerful reasons to cut out sugar! #shorts
What’s your go-to alternative to red meat?
Fun Fact: Did you know humans are the only species that drink milk from other animals?
Check out our reaction video to see why posture matters more than you might think! #shorts
Wondering if you're a good candidate for Spinal Decompression Therapy?
Your spine is the backbone of your health—literally!
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Why do Athletes need a Chiropractor?
Wondering if you can start treatment without an x-ray? 🤔
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Part 2: Can You Skip the X-rays? 🤔
Wondering why spicy food and inflammation don't mix? 🌶️
Thinking of self-adjusting your spine? Think again! #shorts
Watch Dr. Tam react to a surprising pet chiropractic adjustment! 🐾
Did you know that walking incorrectly could be the hidden cause of your knee pain?
Think wasabi is just for sushi? #shorts
Wondering what’s behind stubborn belly fat? #shorts
What movements should I avoid with carpal tunnel? #shorts
Say goodbye to heartburn and GERD! 🌟
How to manage arthritis in daily life
Is your gym position helping or hurting your body? 🤔
Did you know that neck problems can actually lead to shoulder pain?
Long-term use can lead to dependency, side effects, and even make your pain worse over time! 🚫
Here are some simple things you can do to ease the discomfort and keep your spine happy!
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Chiropractic home remedies that you shouldn't try | Dr. Tam
Don’t ignore these 5 early warning signs of diabetes! 🚨
Got a tailbone injury? Wondering how to move comfortably again?
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Essential Nutritious Dry Food for Emergencies | Health Tips
Can a chiropractic adjustment make you taller?
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Victory Moment! 🌟
2:17
Top Tips for Better Posture while Sleeping
We're celebrating another amazing success story today! 🙌
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This is what happens when you ignore neuropathy⚡
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Wondering what Carpal Tunnel Syndrome really is?
It’s wins like these that keep us motivated to help more people live pain-free!
Is Your Thumb Healthy? Let’s Do the Thumb Test! 👍
Is Your Pain a Warning Sign?
What is a Baker's Cyst?
Looking to say goodbye to that double chin?
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Could You Have a Rotator Cuff Injury?
Our amazing patient came to us with persistent neck and lower back pain
5 drinks to avoid if you're dealing with back pain
5 foods you should avoid if you’re struggling with back pain
3 Things I Would Never Do as a Chiropractor
Got swelling? #shorts
2:40
The Sport Most Prone to Jumper's Knee
Dealing with a sore Achilles?
What makes tennis elbow worse? #shorts
Is Your Tennis Elbow Getting Worse? 🎾
🍂 Only 3 Days Left! 🍂
Is Red Meat Bad for You?
Massage Tips for Tennis Elbow Relief 🎾