11:59
Bicycle frame size - Choosing bike frame size | 3 critical choices for frame sizing
Veloharmony
2:24
Preventing lower back pain
23:48
when to shift on a climb | what does shifting early really mean?
15:59
Prevent cycling foot pain | How to Prevent foot pain while cycling
14:31
The most efficient road cycling cadence
13:12
should you Slam your Stem?
21:56
Cycling Gear ratios | How to select your gears on the bike
25:35
How to improve Gear Selection | Science of Pedaling
20:05
How to prevent knee pain while cycling | Avoid Knee Pain on the bike
4:15
How to Shift Gears while Cycling | Big to small ring shifting technique
8:30
Belly Breathing while cycling
5:40
Prevent Numbness or Pain in your hands While cycling
9:47
How to Slam your Road bike Stem | Slamming road bike stem
7:44
Cycling Tips: How to Ride out of the saddle | Standing while cycling
