If you're looking to drop a few pounds, you might want to try pairing your food correctly. Certain combinations of foods can help speed up your metabolism and help you lose weight faster. In this video I'll share some of my favorite healthy food pairing to lose weight fast combos with you. Visit this link for information on a smoothie option that will help you with healthy fast weight lose: healthyideaslive.com/WeightLoss4Women For information on how to heal your pain and inflammation visit our eBook link: healthyideaslive.gumroad.com/ Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. This video may contain affiliate links that are at no additional cost to you, but I may earn a small commission if you purchase something through those links.