0:40
Shoulder Band Abduction
Women's Strength Nation
0:30
Shoulder External Rotation
0:16
Goblet Squat
0:31
Plank Rotation Reach
0:42
Plié Squat
0:58
Single Leg Deadlift
1:05
Big Bear dancing poolside to JT's hot new summer jam!...
J Mo
1:08
Bulgarian Split Squat
0:33
Active Side Plank
0:23
Bicycles
0:53
Barbell Leg Lowering
0:27
All Fours Crunch
0:26
Single Leg Reach