4:46
The Only Way To Foam Roll | Calves | Active Foam Rolling By Dr. Lin | Pt. 1
Rehab and Revive
2:14
The Only Way To Foam Roll Quadriceps | For Runner's Knee | Active Foam Rolling | Pt. 2
2:05
The Only Way To Foam Roll IT Band | Treatment For Athletes | AFR Pt. 3
2:23
Learn To Do The Splits With A Foam Roll | Loosen the Adductors | AFR Pt. 4
3:10
How To Foam Roll Your Back | Lower/Middle/Upper Back | AFR Pt. 5
2:47
How To Foam Roll Glutes | Relieve Sciatica + Piriformis Syndrome | AFR Pt. 6
2:17
How To Foam Roll Latissimus Dorsi (LATS) | AFR Pt. 7
LIVE
[Private video]
5:29
The RIGHT Way To Foam Roll Your Quads | Physical Therapist Teaches Foam Rolling Technique
3:31
The RIGHT Way To Foam Roll Your Calves | Physical Therapist Teaches Foam Rolling Technique
3:07
The RIGHT Way To Foam Roll Your Piriformis | Physical Therapist Teaches Foam Rolling Technique
5:36
The RIGHT Way To Foam Roll Your Pecs | PT Teaches Foam Rolling Technique For Kyphosis and Lordosis
