20:32
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh
Joanna Soh Official
16:39
Beginner FAT Burning Morning Workout (Burn 300Cals in 15 Mins!) | Joanna Soh
9:16
7-Minute Morning Workout in Pyjamas
13:36
Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)
17:16
Low Impact HIIT CARDIO | No Jumping, No Weights | Joanna Soh
8:56
8 Minutes Morning Workout - Lose 2lbs Per Week
31:10
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
6:59
5-Minute AB Exercises in Bed!
23:33
Total Body Strength Training Without Weights for Women | Home Workout (No Jumping) | Joanna Soh
10:15
1000 Cardio & Core 🔥 BURN 🔥 Challenge | Joanna Soh
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
23:37
Full 20 Minutes Legs, Bums & Tums Workout for Women
LIVE
[Private video]
21:53
20 Minutes Total Body KICKBOXING! (Fat Burning Workout)
30:48
30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
10:59
Best Beginner Total Body Toning for Women Under 10 mins!
9:59
Long Lean Dancer Leg Exercises (Not Bulky!)
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
12:47
Best Exercises for Long & Lean Arms (Not Bulky!)
7:41
5-Minute Beginner Ab Workout for Flatter Tummy
7:59
How to do a Proper WARM-UP Before Exercising (5-minute Bodyweight Routine)
5:59
4-Minute High Intensity Fat Burning AB Workout (Bikini Body)
6:54
5 Effective Lower Abs & Hips Moves in Bed
20:07
4-Week Bikini Body Slim Down (No equipment!)
10:49
8-Minute Evening Workout Before Bed (No Equipment!)
19:16
20-Minute Fat Burning Dance-Inspired CARDIO
7:11
4-Minute PLANK to Strong Sexy ABS & ARMS (Do It!)
25:32
25-Minute Total Body Strength Training for Women (Burn Fat, Lean Up!)
11:32
8-Minute Fat Burning BED Workout (Short & Effective!)
17:57
15-Minute Beginner Boot Camp (No Weights, No Jumping!)
29:10
30-Minute Strong CORE Slim Waist Ballet-Inspired Exercises
10:48
4-Week HIIT Legs, Bums, Tums Beach Body Workout
10:16
4-Week 100 Ab Challenge in Bed! (Strong Core, Flat Tummy)
6:47
5-Minute Morning Stretches to Power Your Day
19:45
Overweight Beginner Low Impact Home Workout (Burn 300Cals under 20mins) | Joanna Soh
21:17
How to Use Gym Machines - Complete Beginner's Introduction | Joanna Soh
6:55
5-Minute Inner Thighs & Abs in Bed | Joanna Soh
8:42
How to Lift Dumbbells to Lose Weight & Lean Up | Gym Training | Joanna Soh
15:19
How to Lose Flabby Arms - Kickboxing | No Equipment | Joanna Soh
9:52
8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh
14:40
Inner & Outer Thighs Kickboxing Blaster | Lean & Toned | Joanna Soh
9:31
7-Minute New Year Pyjama Workout | Lose 8lbs in 4 Weeks | Joanna Soh
9:48
8-Minute Fat Burning CHAIR Workout | Low Impact & Beginner | Joanna Soh
18:25
Best Chest & Butt Toning Exercises for Women | Joanna Soh
12:21
Get Rid of Armpit Fat & Bra Bulge (5 Exercises) | Joanna Soh
42:29
45-Min Beginner's Indoor Bootcamp to Lose Weight (No Weights) | Joanna Soh
9:08
8-Minute Total Body BEDROOM Workout | No Weights, No Jumping | Joanna Soh
18:13
Beach Body ARMS & ABS (No Weights!) | Joanna Soh
10:30
Legs, Butt & Abs for Beginner (No Weights!) | Joanna Soh
11:31
10-Minute Workout for Teenagers | No Weights, No Jumping! | Joanna Soh
6:18
Best & Worst Exercises for Bad Knees (Dos & Don'ts) | Joanna Soh
11:14
10-Minute Morning Stretch to Increase Flexibility & Boost Energy | Joanna Soh
40:16
Beginner Overweight Cardio (No Jumping, Gentle on Knees) | Joanna Soh
30:37
Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh
18:31
15-Minute Morning Workout in Pajamas | No Jumping, No Weights | Joanna Soh
20:15
5 Effective Moves to Blast Back Fat & Bra Bulge | Joanna Soh
26:17
25-Minute BUTT & THIGH Cardio Blaster 🔥🔥 | Joanna Soh
29:05
Upper Body Strength & Toning for Beginners | Joanna Soh
32:24
10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh
16:40
15-Minute Low Impact Bodyweight HIIT (No Jumping, No Noise!) | Joanna Soh
29:53
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
32:35
Slim Thighs & Booty Low Impact HIIT (No Weight, No Jumping!) | Joanna Soh
19:04
Low Impact Knee Friendly Beginner Workout (No Squats, No Lunges!) | Joanna Soh
Low Impact CORE Functional Training (No Weights, No Jumping!) | Joanna Soh
24:59
No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joanna Soh
38:19
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
44:56
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh
32:57
Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
31:09
Fat Burning Walking Waistline Challenge (Low Impact, Beginner Friendly) | Joanna Soh
35:16
30-Min Beginner Bodyweight Fat Burning Workout (🔥Burn 300 Calories!) | Joanna Soh
36:54
LEGS & GLUTES Lower Body Foundation for Beginner | Joanna Soh
14:07
9 Best Dynamic Stretches to Warm Up Before Exercising | Joanna Soh
29:39
Bodyweight Strength Endurance For Beginners (No Equipment!) | Joanna Soh
35:21
35-Minute Cardio Step & Strength to Music (Fun & Sweaty!) | Joanna Soh
26:37
Low Impact STANDING Workout for Beginners / Overweight / Seniors | Joanna Soh
17:36
15-Minute Indoor Bodyweight Bootcamp (Low Impact, Small Space) | Joanna Soh
26:44
LIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh