[10 min] Deepen your breathing and refresh your body and mind with yoga #716

[10 min] Yoga for relieving stiff neck and shoulders #710

[10 min] Stretching exercises to relieve shoulder stiffness while lying down #702

[10 min] Stretching to improve posture and relieve back pain #696

[10 min] Full Body Stretch for Fatigue Recovery and Sound Sleep #673

[12 min] Stretching to relieve shoulder and neck stiffness #672

[10 min] Stretching to improve posture and relieve back pain #670

[10 minutes] Stretch to relieve stiff shoulders for beginners #668

[6 minutes] Yoga for beginners to relieve stiff shoulders #647

[10 minutes] Yoga to improve posture while lying down #642

[10 minutes] Stretch to reduce neck, shoulder and upper back pain #636

[15 minutes] Yoga stretching for restful sleep and recovery from fatigue. #630

[6 Minutes] Stiff Neck Relief Exercise #626

Yoga for Relieving Back Pain and Stiff Neck #619

[12 min] Yoga for Posture and Pelvic Alignment #612

[8 minutes] Stretching for restful sleep and recovery from fatigue #608

[8 min] Stretching to relieve stiff shoulders and neck #607

[5 minutes every day] Yoga that improves the distortion of the whole body #596

[5 minutes every day] Yoga for neck, shoulder and back tension #593

[10 minutes] A stretch to relieve stiff shoulders and neck. #589

[10 minutes] Posture improvement stretch to correct round shoulders. #579

[10 min] Shoulder and Back Flexibility Stretch #577

[17 minutes] Yoga for neck, shoulders and upper back. #575

8 minutes of refreshing yoga for stress relief and flexibility. #571

[Yoga before bedtime] Relieve stiff shoulders and relieve stress. 551.

An 8-minute stretch to relieve pain in the neck, shoulders and upper back. 547.

Yoga For Neck, Shoulder & Back Pain Relief # 524

[8 Min] Beautiful Collarbone Exercise / Stretch For Neck And Shoulders # 515

10 MIN Stretch To Fix Rounded Shoulders - Make A Beautiful Back #509

3 Min Stretch for Neck & Shoulder Pain Relief #502

Full Body Stretch for Beginners - Flexibility & Stress Relief #501

Yoga for Neck, Shoulder, & Upper Back Pain Relief # 484

[10 minutes morning yoga] Relax your shoulders and back and spend the day well! # 479

【肩と背中の凝りに効く！】 ガチガチな上半身がみるみるほぐれる整体ヨガ☆ #460

【肩・首スッキリ！】 肩甲骨をほぐすヨガ☆ 姿勢改善にも効果的！ #408

【不調を治す】 呼吸が深まる極上リセットヨガ☆ 肩こり、ストレス解消に効果的！ #401

肩こり、背中周りがみるみるほぐれるヨガ☆ 初心者にオススメ！ #344

首こり解消ヨガ☆ つら～い首こりやスマホ首がみるみる治る！ #341

ゆるめるヨガで肩こり・腰痛・ストレス解消！ #353

肩こり・首こりが驚くほど軽くなるヨガ☆　初心者におすすめ #311

みるみる肩周りがほぐれる！ 肩スッキリヨガ #296

寝たままできる肩こり解消ヨガ☆　ガンコな肩こりもみるみる消える！ #288

肩まわりが一瞬で軽くなる！　魅惑の筋膜リリースヨガ #268

肩と背中をほぐすヨガ☆　不思議なほど肩こりが軽くなる！ #245

座ったままできる眼精疲労をとるヨガ☆　首こりの方にもおすすめ！ #243

座ったままできる肩こり解消ヨガ☆　デスクワークの方におすすめ！ #226

目覚めの朝ヨガ　肩こり・首こり解消、腰回りをほぐす☆ #224

肩こり解消ヨガ☆　首こり、頭痛、眼精疲労にも効果的！ #214

首こり・肩こりを解消するヨガ☆　ショートバージョン #196

[10 min] Yoga for Beginners to Relieve Stiff Neck #170

体が硬い人のための簡単タオルヨガ☆　肩こり・猫背に効果的！ #125

上半身をほぐすヨガ☆　肩こり解消にも効果的！ #130

肩こり・首こりを同時に解消するリラックスヨガ☆ #117

フローヨガで肩こり解消☆　全身の血の巡りを良くしよう！ #67

肩甲骨をほぐすヨガ☆　肩こり・腰痛さようなら！ #62

肩こり、腕の張りに効くヨガ☆　スマホ疲れ、デスクワークの方におすすめ #48

首こり解消ヨガ　これ一本で肩こりも同時にスッキリ！ #42

肩こり解消ヨガで肩スッキリ【ヨガ】 #12