Zander Holt

A sedentary lifestyle is a proven contributor to ED. Sitting for too long makes it harder to control your weight and hurts your heart, both contributors to ED.

Males who sit for a very long time every day may display sperm quality problems. It s often associated with low T-levels.

If your job requires you to sit for too long, here are some things you can do:

-Engage in regular exercise before and after sitting for long periods.
-Where possible, sit on a donut cushion to reduce the heat and the impact on your groin.
-Take regular breaks from your sitting work.

2 years ago | [YT] | 5