Hey everyone! The holidays are right around the corner, and I know we're often frustrated that our holiday or weekend usually isn't enough to recharge.
But really, the problem isn’t often the lack of rest but the kind of rest you’re taking.
Stay tuned for our next video, in which we explore the value of high-quality rest (and offer a few ideas to get you started!).
GrowthGarden by Angela Lam
Hey everyone! The holidays are right around the corner, and I know we're often frustrated that our holiday or weekend usually isn't enough to recharge.
But really, the problem isn’t often the lack of rest but the kind of rest you’re taking.
Stay tuned for our next video, in which we explore the value of high-quality rest (and offer a few ideas to get you started!).
#restandrecovery #rechargeyourself #energizeyourlife #leisuretime #recreation
1 month ago | [YT] | 2