Ready to Welcome New Opportunities This New Year? πβ¨
As we come into the New Year, most of us look for new beginnings and opportunities. Day 9 of our 12-Day Breathwork Challenge targets the Third Eye Chakra and the element of Light to help you open up to the many opportunities around you and to create powerful intentions for setting up the coming year.
Today's practice includes: π₯ Kapalbhati Pranayama - Fire up your mind and remove the mental blocks for new ideas to begin. π¬οΈ Coherent Diaphragmatic Breathing - Smooth out your breath to bring clarity and focus. π§ββοΈ Third Eye Meditation - Activate your intuition and expand your vision toward the possibilities that lie ahead.
Imagine breaking loose from past limitations and inviting in fresh perspectives into your life.
Meditate with Abhi
Ready to Welcome New Opportunities This New Year? πβ¨
As we come into the New Year, most of us look for new beginnings and opportunities. Day 9 of our 12-Day Breathwork Challenge targets the Third Eye Chakra and the element of Light to help you open up to the many opportunities around you and to create powerful intentions for setting up the coming year.
Today's practice includes:
π₯ Kapalbhati Pranayama - Fire up your mind and remove the mental blocks for new ideas to begin.
π¬οΈ Coherent Diaphragmatic Breathing - Smooth out your breath to bring clarity and focus.
π§ββοΈ Third Eye Meditation - Activate your intuition and expand your vision toward the possibilities that lie ahead.
Imagine breaking loose from past limitations and inviting in fresh perspectives into your life.
π Start Day 9 here: www.meditatewithabhi.com/12-day-breathwork-for-thiβ¦
How are you opening yourself to new opportunities this year? Share your intentions and experiences with us using #BreathworkJourney β weβd love to hear about your new beginnings!
#ThirdEyeChakra #NewYearNewYou #OpenToPossibilities #PureLight #Breathwork #BreathworkJourney #meditatewithabhi
3 weeks ago | [YT] | 24