I’ve been thinking about how love, for ourselves and others, can change everything. When we really love ourselves our energy shifts and our interactions become more real and meaningful. Today’s practice is all about loving from within and extending that love out. We’ll use Heart Coherent Breathing and kumbhaka to nurture self love and love others deeply. 🌺
We’ll also release old patterns that no longer serve us and make space for healing and growth. Love isn’t just a feeling – it’s a powerful force that can change our inner world and our relationships with others. Let’s breathe into that love and see what happens to our true self.
Meditate with Abhi
Can Love Really Change Us? 💖
I’ve been thinking about how love, for ourselves and others, can change everything. When we really love ourselves our energy shifts and our interactions become more real and meaningful. Today’s practice is all about loving from within and extending that love out. We’ll use Heart Coherent Breathing and kumbhaka to nurture self love and love others deeply. 🌺
We’ll also release old patterns that no longer serve us and make space for healing and growth. Love isn’t just a feeling – it’s a powerful force that can change our inner world and our relationships with others. Let’s breathe into that love and see what happens to our true self.
👉 Start Day 5 here: www.meditatewithabhi.com/12-day-breathwork-for-thi…
#SelfLove #HeartCoherentBreathing #EmotionalHealing #LoveOthers #BreathworkJourney #theschoolofbreath
1 month ago | [YT] | 24