Trauma bond is so real, the attachment to the narcissist is as if you will die if you are taken away from them or vice versa, it's the strong feeling of being left without them when it's all you have known for so long. Knowing deep down you truly love them, and feeling so anxious thinking about not having them around. Makes you feel sick to your stomach π
10 hours ago | 22
Breaking trauma bonds from the past is the only way I can get through this is by fasting and praying so I can hear from God Amen ππ
6 hours ago | 6
I just thank God he puts us through this test. It shows us how not to be, and how to look out for ourselves properly, boundaries help. Red flags are not a joke we get so many warnings yet we still get sucked in. It's actually horrific to the mind, body and soul. Flash backs, wasted time and also never ever being again the person you once where. So very sad.
9 hours ago | 13
All this study and learning has helped me. But now Iβm at the place where my momma is going to heaven . It erases it all Iβve let go
6 hours ago | 4
I'm really doing much better. Thanks for asking. Let's all work toward solutions.
3 hours ago | 0
Breaking my bonds with sme of NARSSISTIC PERSONS ...now realised that it was my fault...now slowly feeling better.... hope will succeed π
37 minutes ago | 0
Triggers.. when my husband goes in the kitchen looking for food and sighs, I absolutely have an anxiety attack. My mother did this every night (sighing) while cooking dinner. She complained and was ugly over having to cook. Now every time he sighs in the kitchen, I just get triggered. He isn't doing anything wrong but it's very bothersome.
8 hours ago | 3
π³ 57% Healing from Emotional Abuse Perhaps we should all bite our tongues more B4 snapping at ppl, huh?
10 hours ago | 4
Struggling with a very toxic narcissistic daughter in the last 7 months she has stopped speaking to me and will not let my granddaughter speak to me I have 3 grandchildren she has I used to almost like fix things basically begging to speak but then in between those times she calls me several times a day just to talk and FaceTime with the kids but something sparks her anger and she punishes me this time Iβm leaving her alone She wants me to recognize what I have done wrong and apologize and if I donβt then she said we canβt speak to each other I havenβt said or done anything wrong i really just am very surfacey with her and play with the kids idk help started your codependency course Iβm going to move on to toxic family members but pray you address not just narcissistic mothers Iβm surely not that
8 hours ago | 1
All of the above!! π£45 years old. 45 years of narc abuse! But finally free from husband and boyfriend after divorce who was same wolf in different sheep clothing!!π« π€·ββοΈ
4 hours ago | 2
Enters π : " ... Nothing depletes more than the completeness of π ... " πππ Ya πππ Kri
7 hours ago (edited) | 0
Kris Reece
What are you struggling with the most?
10 hours ago | [YT] | 180