The impact of avoiding stress on your body has pros and cons! When you're under stress, your body triggers a 'fight or flight' response that can be good or bad depending on the situation. However, the effects can be devastating which can cause burnout. Check out to learn more about https://youtu.be/lDLST68yMpA
Avoid Burnout with Resilience
The impact of avoiding stress on your body has pros and cons! When you're under stress, your body triggers a 'fight or flight' response that can be good or bad depending on the situation. However, the effects can be devastating which can cause burnout. Check out to learn more about https://youtu.be/lDLST68yMpA
6 months ago | [YT] | 3