Yin for the Kidneys & Urinary Bladder..... With some lovely, deep rest, yoga nidra 🙏 These organs are associated with winter, so you will come away feeling deeply nourished and rested..... Physically we work into the inner thighs, hips, waistline and chest ☯️ Full 60min session available for members here: app.arketa.co/iframe/mymindfulmovementco/videos/ch…
Well With Hels
Yin for the Kidneys & Urinary Bladder..... With some lovely, deep rest, yoga nidra 🙏 These organs are associated with winter, so you will come away feeling deeply nourished and rested..... Physically we work into the inner thighs, hips, waistline and chest ☯️ Full 60min session available for members here: app.arketa.co/iframe/mymindfulmovementco/videos/ch…
6 days ago | [YT] | 44