Hi everyone!
https://youtu.be/qJSpnLM9c-U Out now a new meditation on our new channel Multilingual Guided Meditation.
A grounding, reassuring guided meditation to help you cope with the changes life presents and to accept them. The meditation uses a combination of mindfulness, breath awareness, self-compassion and positive thinking.
Music for Body and Spirit - Meditation Music
Hi everyone!
https://youtu.be/qJSpnLM9c-U Out now a new meditation on our new channel Multilingual Guided Meditation.
A grounding, reassuring guided meditation to help you cope with the changes life presents and to accept them. The meditation uses a combination of mindfulness, breath awareness, self-compassion and positive thinking.
1 week ago | [YT] | 534