Yes. Taking a yoga teacher certification and happy to see some of the things we just learned. Thank you.
1 week ago
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Stilling of the mind fluctuations. Such an important life skill
1 week ago
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In the eastern world, Yoga is combined with religion and spirituality. If we replace the concept of self love with self control or even punishment of the self for sake of purification of self and enlightenment is than we can say I practice yoga.
1 week ago | 0
Breathe and Flow
In a world of chaos, find your stillness 🧘♀️🧘♂️
Pause. Breathe. Embrace the space between thoughts—where peace resides 🙏
Join the Wolfpack today (for free): practice.breatheandflow.yoga/ 🐺 and start your journey to a calmer mind today 😌
#YogaSutras #InnerStillness #MindfulnessJourney #BreatheAndFlow
1 week ago | [YT] | 260