Hey guys the 'Nerd's Complete Guide to Nutrition & Fitness' is 20$ off for 10 more days! grimdarkgains.com/
This is a collection of knowledge from myself and another coach and Warhammer enthusiast, Aleks (Fit_hammer). It is an easy to follow, slow and steady, 8 week step by step guide on how to begin your journey into fitness and health that includes checklists for every week.
In the 40+ page book you will find information on lifestyle, diet, supplements, sleep and more, including multiple workout programs that range from bodyweight at home exercises to full workout splits in the gym.
There is also a LITE version at the bottom of the webpage that allows you to see the book size and some of the workouts.
Deadlifts For The Dark Gods
Hey guys the 'Nerd's Complete Guide to Nutrition & Fitness' is 20$ off for 10 more days! grimdarkgains.com/
This is a collection of knowledge from myself and another coach and Warhammer enthusiast, Aleks (Fit_hammer). It is an easy to follow, slow and steady, 8 week step by step guide on how to begin your journey into fitness and health that includes checklists for every week.
In the 40+ page book you will find information on lifestyle, diet, supplements, sleep and more, including multiple workout programs that range from bodyweight at home exercises to full workout splits in the gym.
There is also a LITE version at the bottom of the webpage that allows you to see the book size and some of the workouts.
For more fitness and 40k community join the discord: discord.gg/jZnQAMdU
#warhammer #warhammer40k #fitness #gym
3 days ago | [YT] | 223