Annie Pilates Physical Therapist

Every postpartum recovery is unique that is why don't be too hard on yourself and learn how to listen and be patient ... I am sharing my own journey tomorrow and am hosting my First Free Live Workshop on how I finally fixed my postpartum complications as a physical therapist who went through a lot 🥹

I’m excited to remind you about our upcoming webinar focused on pelvic floor recovery and support! If you’ve been struggling with pain, a weak core, or bladder incontinence, this session is for you.

What you’ll get:

    •    The main cause of pelvic floor pain and how to effectively address it.
    •    3 common myths holding you back from fast recovery.
    •    My personal 1-2-3 step solution that’s helped many people get their life back.
    •    A guided diaphragmatic breathing practice that delivers fast, noticeable results.

And here’s the best part: Those who stay until the end will receive an amazing gift—our
exclusive meditation, “Deep Relaxation and Pelvic Floor Recovery,” designed to help you reconnect and heal.

Join us live on November 7 at 6:00 PM Central Time. Click here to enter the webinar room. Save your seat here

event.webinarjam.com/register/2/xrkw0bl?mcp_token=…

I can’t wait to see you there and help you take this important step towards better health.
Best,
Annie

2 months ago | [YT] | 37