Announcing the launch of the new FitMind course: 30 Days of Meditation, Science & Bliss! Liam is excited to share what he's learned training as a forest monk and completing a degree in neuroscience.
What You Will Learn: - The meditation technique that produces the fastest changes in the brain - How both the mind and brain work - Profound yet accessible altered states of consciousness - How to increase your mental energy, serotonin, and overall mental fitness - Many other topics
Course Details: - Offered at no cost on YouTube and in the FitMind app - Time commitment: 10-30 minutes per day (you choose) - Begins on Tuesday, October 1, with new videos released daily
FitMind
Announcing the launch of the new FitMind course: 30 Days of Meditation, Science & Bliss! Liam is excited to share what he's learned training as a forest monk and completing a degree in neuroscience.
What You Will Learn:
- The meditation technique that produces the fastest changes in the brain
- How both the mind and brain work
- Profound yet accessible altered states of consciousness
- How to increase your mental energy, serotonin, and overall mental fitness
- Many other topics
Course Details:
- Offered at no cost on YouTube and in the FitMind app
- Time commitment: 10-30 minutes per day (you choose)
- Begins on Tuesday, October 1, with new videos released daily
We'd love to have you join us on October 1!
Subscribe to the YouTube channel: youtube.com/@FitMindMeditation
Download the FitMind app: fitmind.app.link/i8fT8qMMUdb
Sign up for a daily email during the course here: fitmind.org/30days
3 weeks ago | [YT] | 31