A great way to improve your productivity throughout the day, if you are struggling with attention deficit disorder or just struggling to be productive, is to try using a combination of the Pomodoro technique with rewarding yourself.
The Pomodoro technique is basically setting your alarm for 25 minutes. You work for 25 minutes, then take a break. After that, reward yourself with something you really want to do, something you really enjoy. Maybe there’s a book you love reading, read it for seven minutes, then go back to another 25-minute interval of working.
Try it! It works like magic for me, and I hope it works for you too.
Kris Safarova
A great way to improve your productivity throughout the day, if you are struggling with attention deficit disorder or just struggling to be productive, is to try using a combination of the Pomodoro technique with rewarding yourself.
The Pomodoro technique is basically setting your alarm for 25 minutes. You work for 25 minutes, then take a break. After that, reward yourself with something you really want to do, something you really enjoy. Maybe there’s a book you love reading, read it for seven minutes, then go back to another 25-minute interval of working.
Try it! It works like magic for me, and I hope it works for you too.
#productivity #focus #attentionmanagement #worksmarternotharder
4 months ago | [YT] | 3