How to overcome avoidant attachment with these 3 simple steps (and so you won't die alone)..
You may be an avoidant if: ✅ You use “being busy” with your life, your career, your goals etc etc to AVOID dating, relationships, being vulnerable with people, people in general - even though deep down you yearn for that connection and a deeply fulfilling relationship ✅ When people try to get CLOSE to you, you like it and you DON’T like it. Your initial reaction is always to push them away, they make you feel somewhat claustrophobic, you think maybe they’re desperate and there must be something wrong with them. ✅ You need a lot of “alone time” so you can recharge from being with people. ✅ You prefer to be alone to process negative emotions ✅ If you sense potential conflict, criticism, the likelihood of being judged, you will AVOID that person or situation - sometimes for months or even years.
Here's how to overcome avoidant behaviour from my perspective and my understanding of being an avoidant.. because I’m like 50-60% avoidant.. and 30-40% anxious. And I’m also happily married, so avoidances CAN have deeply satisfying relationships!
Katie Wang
How to overcome avoidant attachment with these 3 simple steps (and so you won't die alone)..
You may be an avoidant if:
✅ You use “being busy” with your life, your career, your goals etc etc to AVOID dating, relationships, being vulnerable with people, people in general - even though deep down you yearn for that connection and a deeply fulfilling relationship
✅ When people try to get CLOSE to you, you like it and you DON’T like it. Your initial reaction is always to push them away, they make you feel somewhat claustrophobic, you think maybe they’re desperate and there must be something wrong with them.
✅ You need a lot of “alone time” so you can recharge from being with people.
✅ You prefer to be alone to process negative emotions
✅ If you sense potential conflict, criticism, the likelihood of being judged, you will AVOID that person or situation - sometimes for months or even years.
Here's how to overcome avoidant behaviour from my perspective and my understanding of being an avoidant.. because I’m like 50-60% avoidant.. and 30-40% anxious. And I’m also happily married, so avoidances CAN have deeply satisfying relationships!
Go to: https://youtu.be/XoMTqE8vJcI
9 hours ago | [YT] | 0