Meditation is like doing weights but for your brain. You get stronger to help handle heavy emotional burdens.
5 months ago | 4
i just had a heart attack if it wasnt for the focus and meditation during the whole scenario i would have imploded 🙏
5 months ago | 13
Declutter The Mind
Meditation doesn’t make life lighter, but it does make us stronger. It teaches us to carry our burdens with grace.
5 months ago | [YT] | 187