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6:01

Foam Rolling and Running Performance | New Research

To Know Sport

Shared 3 years ago

6K views

7:19

Using Caffeine For Endurance Performance | Scientific Recommendations

To Know Sport

Shared 3 years ago

10K views

10:04

How to Taper for Competition | The Science

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Shared 4 years ago

8.9K views

10:17

Endurance Athlete Nutrition | Carbohydrates

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Shared 4 years ago

35K views

18:31

The History of Stretching for Endurance Performance | Science

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Shared 4 years ago

8.3K views

8:40

The Most Effective Endurance Training Method - The Science Explained

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Shared 4 years ago

1.5M views

12:41

Endurance Competitions | Carbohydrate Feeding

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Shared 4 years ago

4.9K views

10:28

The Most Effective Carbohydrate Intake for Endurance Athletes | Science Explained

To Know Sport

Shared 5 years ago

34K views

11:39

Heart Rate Maximum = 220-Age Is Wrong

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Shared 5 years ago

71K views

6:04

The 1% Treadmill Gradient

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Shared 5 years ago

2.5K views

8:18

Muscle Contraction - Part 2

To Know Sport

Shared 5 years ago

3.4K views

4:59

Muscle Contraction - Part 1

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Shared 5 years ago

11K views

6:48

Skeletal Muscle Anatomy

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Shared 5 years ago

1.9K views

53:45

Things You May Not Know About Word

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Shared 6 years ago

639 views

0:22

Your Worst Decision

To Know Sport

Shared 6 years ago

2.5K views