Identifying the Freeze Response

Gut and Nervous System repair (3 mo)

The Truth About Healing

Trusting Amidst Uncertainty

This is your #invitation to my 3 day online somatic immersion that is totally free! #nervoussystem

Each part of the #wounded inner #child is connected to a state of the nervous system. #nervoussystem

Nervous System + Purium Correlation #nervoussystem #food #superfood #trauma #support #healing

This video is from last night.

Break Free from Chronic Dysregulation

People Pleasing #behaviour #safe #trauma #emotion #overwhelm #nervoussystem #survivalmode

Becoming a master of your energy is essential for #healing #trauma. #energy #traumamanagement #truth

Saying yes when you mean no. Is this you? #trauma #energy #healing #overwhelm #truth #nervoussystem

The main patterns from people healing trauma #trauma #nervoussystem #energy #truth #speaking

Ready for deep healing #healing #nervoussystem #overwhelm #trauma #traumamanagement

Decrease Pressure? #childhoodtrauma #nervoussystem #trauma #pressure

A default freeze response #sadness #overwhelm #feeling #isolation #nervoussystem #healing

For those in chronic pain #pain #trauma #nervoussystem #pelvicfloorexercises #healing

🌹HEALING THE ROOT: Trauma & Pelvic Floor Recovery🌹 #energy #excercise #nervoussystem #trauma

Keep reading if you are someone experiencing physical #pain #diastasis #pressure #healing #trauma

Have you done a ton of #healing and #experiencing even more #intense #emotional waves? #practice

Your body needs your attention. #activation #healing #freepractice #freeclass #energywork #Kundalini

My FREE 8/8 Frequency Activation class #freeclasses #activation #feeling #energy #frequency

Integration, #self-Reiki & #Somatics in action🌈✨🧘🏽‍♀️ #emotion #energy #innerchild #nervoussystem

Experiencing physical pain right now #pain #healing #trauma #nervoussystem #stress #emotion

For all of you highly sensitive empaths #selfhelp #trauma #selfsupport #anxiety

Are you in the chrysalis? #chrysalis #anxiety #trauma #overwhelm

The body just can’t be missed #healing #pain #nervoussystem #selfhelp

Mary Magdalene’s #Feast Day #marymagdalene #love #beauty #memories

🦋If you’re highly #sensitive , going through an #overwhelming transition or #feel #stuck👇

Science Meets Spirituality - Eric Nies and Dr. Somer Instagram Live July 19, 2024

Mahalo ke Akua Mama Kaua’i🥹🙏 #kauai #gift #travel #island #heaven #celebrate

Generalized Anxiety Disorder #anxiety #childhoodtrauma #overwhelm

Spiritual work alone is not enough #nervoussystem #yoga #survival

Sometimes the road is lonely

Always remember to go back to your basics for integration and regulation

✨FLOW STATE✨

GONE ARE THE DAYS HEALING HAS TO BE INTENSE!

THE BIGGEST MYTH IN THE WELLNESS INDUSTRY is that a regulated nervous system equals a calm one.

Are you hitting a plateau with your clients and want to help them get better results?

Never underestimate one woman’s ability to impact another woman with her presence.❤️‍🔥

THIS IS FOR THOSE DEDICATED TO YOUR PERSONAL GROWTH WORK....

FREE GIFT FOR YOU

🦋TRAUMA RESPONSES🦋

Catching Your Stress Before It Catches You

IS THIS YOU?🦋

Great big, full trip home to see the fam in P’cola 🥰

Kundalini Yoga with Mom & the puppies this morning = priceless 💖

RESILIENCEA, Nervous System Recovery Workshop

What a radically beautiful thing to watch people come out of survival mode

Do you ever feel shame?

Episode 44 of The New Age Sage Podcast with me!

If you want to orient to your power, you must orient to your body.

I was recently asked, “What has been the most important modality of your healing journey?”

Do you feel like you’re constantly running on empty, dealing with poor digestion

When you feel collapsed, overwhelmed and withdrawn....

Bringing Yoga to the African bush!

A truly epic experience I will never forget!

When you find your Soul family, keep them close.

This was my 5th Burn

Practitioner Experience inside Somatic Reparenting Method Facilitator Training