FRise And Shine - Invidious

FRise And Shine

Amrita Kotak, MS Nutrition (Boston University).
Actively practicing Nutritionist in Mumbai, India.
Certified Diabetes Educator.
Certified Ketogenic Therapy Provider.

Yes! You found the right channel. I am The 'Nutritionist Amrita' as mentioned in Dhruv Rathee's Collab Video.

My goal for FRise and Shine is to navigate the muddled ocean of health opinions to present you with evidence-based, no-nonsense nutrition information!

Channel Name : FRise And Shine.

Email: frisenshine@gmail.com

View channel on YouTube

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4:26

Can You Eat Mango with Diabetes?

FRise And Shine

Shared 1 year ago

466 views

3:48

3 Cardio Mistakes Affecting Your Fat Loss

FRise And Shine

Shared 1 year ago

340 views

3:36

Why are blood sugar levels important? | Fat loss and Heart health

FRise And Shine

Shared 1 year ago

246 views

3:33

Does bread soak alcohol in the body?

FRise And Shine

Shared 1 year ago

392 views

6:58

Is keto the best diet for weight loss?

FRise And Shine

Shared 1 year ago

195 views

5:27

What’s the best way to drink water? Sitting Vs Standing

FRise And Shine

Shared 2 years ago

510 views

4:07

Paneer vs Tofu | Which is healthier?

FRise And Shine

Shared 2 years ago

842 views

4:08

Are non-sticks pans safe to use?

FRise And Shine

Shared 2 years ago

218 views

4:24

Fresh Vs Frozen Vegetables - which are healthier?

FRise And Shine

Shared 2 years ago

229 views

4:15

10 Tips to Drink Alcohol and be Healthy

FRise And Shine

Shared 2 years ago

148 views

4:00

10 Tips for Acidity

FRise And Shine

Shared 2 years ago

120 views

3:50

Spinach Vs Kale : Which is Healthier?

FRise And Shine

Shared 2 years ago

306 views

3:16

Nutrition review: Whole truth energy bar

FRise And Shine

Shared 2 years ago

1.5K views

3:22

3 high protein breakfast ideas

FRise And Shine

Shared 2 years ago

396 views

3:38

Benefits of poha

FRise And Shine

Shared 2 years ago

442 views

3:49

Health benefits of bananas

FRise And Shine

Shared 2 years ago

201 views

3:59

10 balanced meals for Pajushan

FRise And Shine

Shared 2 years ago

110 views

3:56

Does drinking beer help with kidney stones?

FRise And Shine

Shared 2 years ago

950 views

4:52

Why do carbs make you gain weight?

FRise And Shine

Shared 2 years ago

268 views

5:23

This is the BEST CARB for FAT LOSS

FRise And Shine

Shared 2 years ago

702 views

3:37

3 Healthy ways to eat fried food

FRise And Shine

Shared 2 years ago

252 views

3:13

Black Vs White Sesame Seeds | Which Are Healthier?

FRise And Shine

Shared 2 years ago

19K views

3:24

3 Reasons You Should Eat Litchis This Summer

FRise And Shine

Shared 2 years ago

254 views

4:23

Is Your Thyroid Causing Problems with Weight Loss?

FRise And Shine

Shared 2 years ago

152 views

3:40

Black Grapes Vs Green Grapes | Which are better?

FRise And Shine

Shared 2 years ago

5.3K views

5:07

Which is the BEST SUGAR for your health?

FRise And Shine

Shared 2 years ago

227 views

3:46

Paneer vs Cheese | Which is healthier?

FRise And Shine

Shared 2 years ago

2.4K views

4:18

Mango for fat loss | How much can you eat?

FRise And Shine

Shared 2 years ago

368 views

3:42

How much WATER should you drink every day?

FRise And Shine

Shared 2 years ago

398 views

7:58

Is Pizza a Healthy Meal?

FRise And Shine

Shared 2 years ago

226 views

5:56

Is Ajinomoto safe during Pregnancy? | MSG Food Safety

FRise And Shine

Shared 2 years ago

994 views

6:06

5 Myths about Protein and Protein-Rich Foods

FRise And Shine

Shared 2 years ago

322 views

5:09

How Healthy Is Tropicana Fruit Juice? | Product Nutrition Review

FRise And Shine

Shared 2 years ago

5K views

8:29

5 Ways to Reduce Fasting Blood Sugar

FRise And Shine

Shared 3 years ago

411 views

4:02

Will Green Tea Help You Lose Weight?

FRise And Shine

Shared 3 years ago

160 views

5:58

Health Benefits of Beetroot

FRise And Shine

Shared 3 years ago

148 views

2:57

Happy New Year! | 2022

FRise And Shine

Shared 3 years ago

93 views

10:00

Should You Count Calories to Lose Weight?

FRise And Shine

Shared 3 years ago

131 views

7:26

5 Easy Ways to Increase Fat Loss

FRise And Shine

Shared 3 years ago

213 views

5:30

White Rice vs Brown Rice | Which is better for health?

FRise And Shine

Shared 3 years ago

214 views

7:01

Is cheese bad for you? | Does it make you fat?

FRise And Shine

Shared 3 years ago

108 views

4:19

Brown Sugar Vs White Sugar | Which is the best?

FRise And Shine

Shared 3 years ago

485 views

5:14

Is Sugarcane Juice Good For Diabetes?

FRise And Shine

Shared 3 years ago

6.1K views

8:11

Nausea and Vomiting in Pregnancy | 10 Nutrition Tips

FRise And Shine

Shared 3 years ago

75 views

5:11

How to Treat Low Blood Sugar? | Hypoglycaemia and Diabetes

FRise And Shine

Shared 3 years ago

138 views

6:27

How to Eat Your Sweets This Diwali? | 3 Quick Tips

FRise And Shine

Shared 3 years ago

144 views

5:24

Health Benefits of Eggs

FRise And Shine

Shared 3 years ago

218 views

5:32

Should you be using Collagen Powder as a supplement? | Hair, Skin, Nail Health

FRise And Shine

Shared 3 years ago

165 views

4:16

Which brand of Baked Beans in the best? | Heinz vs Sil

FRise And Shine

Shared 3 years ago

271 views

6:05

Health Benefits of Bananas | Weight Loss and Diabetes

FRise And Shine

Shared 3 years ago

237 views

4:15

Benefits of Coconut Water

FRise And Shine

Shared 3 years ago

333 views

7:12

5 Ways to manage High Blood Pressure

FRise And Shine

Shared 3 years ago

217 views

5:43

The REAL reason you are gaining weight | Insulin Resistance

FRise And Shine

Shared 3 years ago

266 views

5:35

Diet for Thyroid | Myth buster

FRise And Shine

Shared 3 years ago

197 views

8:12

5 reasons you gained weight overnight | And what you can do about it

FRise And Shine

Shared 3 years ago

345 views

7:26

White Potato vs Sweet Potato : Which is better for health?

FRise And Shine

Shared 3 years ago

178 views

7:13

Is Papaya safe for Pregnancy?

FRise And Shine

Shared 3 years ago

137 views

8:44

Is your diet working for you? | Weight loss and Non-weight victories

FRise And Shine

Shared 3 years ago

170 views

8:09

How to increase low Iron levels? | Top 5 Tips

FRise And Shine

Shared 3 years ago

294 views

6:02

Why soak beans before cooking them? | Soaking pulses and grains

FRise And Shine

Shared 3 years ago

481 views