Shuddhaanandaa Brahmachari
A motivational speaker, spiritual teacher and humanitarian, who has authored several books and travels internationally, speaking on stress reduction, mindfulness and meditation.
For decades, he has been conducting seminars worldwide on breathing, relaxation, meditation, mindfulness and positive thinking for schools, corporations, hospitals, prisons and other venues.
This channel is his effort to reach out to a world-wide audience and help people heal from various mental health issues that have been plaguing society. His compassion, simplicity and knowledge is sure to act as a balm for the ones suffering from stress, depression, anxiety, hypertension and low self-esteem.
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