Invidious
Log in
Kaleigh Cohen Strength
Subscribe | 300K
 RSS

Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force!

I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH!

I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world!

🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.







View channel on YouTube
Switch Invidious Instance
Videos
Livestreams
Playlists
newest
oldest
popular
Next page  

23:00

20 min. NO REPEAT Full Body Functional Strength Training

Kaleigh Cohen Strength

Shared 1 day ago

7.5K views

43:15

40 min. NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength

Shared 3 days ago

12K views

32:11

30 min. Lower Body Strength Training

Kaleigh Cohen Strength

Shared 1 week ago

15K views

34:26

30 min NO REPEAT Upper Body & Abs

Kaleigh Cohen Strength

Shared 1 week ago

17K views

35:06

30 min. Lower Body & Abs Supersets Strength Training

Kaleigh Cohen Strength

Shared 2 weeks ago

19K views

31:29

30 min. Upper Body Superset Strength Training

Kaleigh Cohen Strength

Shared 2 weeks ago

22K views

6:09

5 min. DAILY Full Body Stretch

Kaleigh Cohen Strength

Shared 3 weeks ago

175K views

35:48

30 min Glutes & Abs Strength Training | This burns so GOOD!!!

Kaleigh Cohen Strength

Shared 3 weeks ago

17K views

32:49

30 min. Upper Body Chest & Back Strength Training

Kaleigh Cohen Strength

Shared 3 weeks ago

17K views

34:08

30 min Glutes, Thighs, Quads & Hams Strength Training

Kaleigh Cohen Strength

Shared 4 weeks ago

18K views

34:25

30 min Shoulders, Arms & Abs Strength Training

Kaleigh Cohen Strength

Shared 1 month ago

24K views

33:10

30 min. NO REPEAT Full Body Strength & Power

Kaleigh Cohen Strength

Shared 1 month ago

41K views

42:15

40 min. Full Body Strength & Conditioning Workout

Kaleigh Cohen Strength

Shared 1 month ago

25K views

33:02

30 min. NO REPEAT Legs, Glutes, & Thighs Strength Training

Kaleigh Cohen Strength

Shared 1 month ago

22K views

33:01

30 min. NO REPEAT Upper Body & Abs Strength Training

Kaleigh Cohen Strength

Shared 1 month ago

30K views

15:14

15 minute Full Body DAILY STRETCH for Increased Flexibility

Kaleigh Cohen Strength

Shared 1 month ago

29K views

33:42

30 minute NO REPEAT Full Body Strength Training with Dumbbells

Kaleigh Cohen Strength

Shared 1 month ago

53K views

10:25

10 minute AWESOME ABS Strength Training | NO REPEAT

Kaleigh Cohen Strength

Shared 1 month ago

19K views

0:35

FREE 90-day Cycle & Strength Fitness Program | Bike & Bells REAL

Kaleigh Cohen Strength

Shared 1 month ago

7.9K views

24:45

20 min STRONG Lower Body Strength Training

Kaleigh Cohen Strength

Shared 1 month ago

16K views

24:12

20 min. FULL STANDING Arms, Shoulders, & Abs Strength Training

Kaleigh Cohen Strength

Shared 1 month ago

23K views

13:02

10 min. Non Stop Full Body Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

20K views

33:23

30 min. Legs & Abs Strength Workout

Kaleigh Cohen Strength

Shared 2 months ago

14K views

11:32

10 min. NO REPEAT Glutes & Thighs Strength Workout

Kaleigh Cohen Strength

Shared 2 months ago

8.6K views

22:03

20 min. Upper Body Strength Workout [Chest & Back]

Kaleigh Cohen Strength

Shared 2 months ago

14K views

11:44

10 min. Lean Arms Strength Training (Biceps & Triceps)

Kaleigh Cohen Strength

Shared 2 months ago

10K views

16:38

15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

Shared 2 months ago

38K views

11:47

10 min FULL STANDING Lean Legs Strength Workout

Kaleigh Cohen Strength

Shared 2 months ago

11K views

17:26

15 min NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

21K views

22:24

20 min. Lower Body Strength Training | GIANT SETS

Kaleigh Cohen Strength

Shared 2 months ago

15K views

12:39

12 min. Abs & Obliques Workout

Kaleigh Cohen Strength

Shared 2 months ago

11K views

33:03

30 min. NO REPEAT Upper Body & Abs Strength Training Workout

Kaleigh Cohen Strength

Shared 2 months ago

24K views

11:36

10 min. Shoulders Strength Training with Dumbbells

Kaleigh Cohen Strength

Shared 2 months ago

9.7K views

4:49

5-minute PRE-WORKOUT WARM UP for Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

6.6K views

34:04

30 minute Full Body Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

33K views

32:16

30 minute NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

65K views

29:56

30 min. Traditional Full Body Strength Training Workout | Build Muscle with Dumbbells

Kaleigh Cohen Strength

Shared 2 months ago

48K views

23:20

20 min. PYRAMID STYLE Functional Full Body Strength Training

Kaleigh Cohen Strength

Shared 2 months ago

20K views

26:08

25 min. NO LUNGES, NO SQUATS | HAPPY KNEES Leg Day! | BUILD MUSCLE! | Glutes, Thighs, Quads, & Hams

Kaleigh Cohen Strength

Shared 3 months ago

23K views

31:13

30 min. STRONG Upper Body & Abs | Follow Along & BUILD MUSCLE | Strength Training at Home

Kaleigh Cohen Strength

Shared 3 months ago

19K views

23:14

20 min Full Body Strength Training | NO REPEAT NO EQUIPMENT

Kaleigh Cohen Strength

Shared 3 months ago

17K views

33:27

30 min. Full Body Strength Training to BUILD MUSCLE!

Kaleigh Cohen Strength

Shared 3 months ago

30K views

32:38

Traditional Lower Body Strength Training | BUILD MUSCLE! | FULL STANDING | Legs, Glutes, Thighs

Kaleigh Cohen Strength

Shared 3 months ago

22K views

32:47

30 minute Traditional Upper Body Strength Training to BUILD MUSCLE! [Back, Chest, Shoulders, Arms]

Kaleigh Cohen Strength

Shared 3 months ago

26K views

19:47

20 min. NO REPEAT Full Body HIIT Strength Training

Kaleigh Cohen Strength

Shared 3 months ago

22K views

40:24

40 min. MUSCLE BUILDING Full Body Strength Training for Definition!

Kaleigh Cohen Strength

Shared 3 months ago

29K views

32:21

30 min. Lower Body (Glutes, Thighs, Hams, Quads, & Calves) Strength Training | BUILD MUSCLE AT HOME!

Kaleigh Cohen Strength

Shared 3 months ago

32K views

40:38

40 min No REPEAT Upper Body + Abs Strength Training | Arms, Shoulders, Chest, Back, & Abs!

Kaleigh Cohen Strength

Shared 3 months ago

21K views

31:32

30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!

Kaleigh Cohen Strength

Shared 4 months ago

75K views

32:31

30 min. Full Body Strength Training & HIIT Power Workout | BUILD LEAN MUSCLE at Home

Kaleigh Cohen Strength

Shared 4 months ago

25K views

23:02

20 minute MUSCLE BUILDING Lower Body Strength Training

Kaleigh Cohen Strength

Shared 4 months ago

26K views

23:26

20 minute MUSCLE BUILDING Upper Body Strength Training

Kaleigh Cohen Strength

Shared 4 months ago

37K views

15:29

15 min Express Full Body Strength Training | NO REPEAT

Kaleigh Cohen Strength

Shared 4 months ago

13K views

31:46

30 min. Full Body Strength Training with Dumbbells | ALL STANDING!

Kaleigh Cohen Strength

Shared 4 months ago

19K views

32:40

BUILD MUSCLE AT HOME! | 30-minute Complete Leg Strength Training

Kaleigh Cohen Strength

Shared 4 months ago

11K views

32:35

BUILD MUSCLE AT HOME! | 30-minute Upper Body Strength Training with Dumbbells

Kaleigh Cohen Strength

Shared 4 months ago

11K views

23:08

20-minute FULL STANDING Strength Training at Home for LEAN LEGS!

Kaleigh Cohen Strength

Shared 5 months ago

10K views

32:04

30-minute FULL STANDING Arms & Shoulders Strength Training at Home!

Kaleigh Cohen Strength

Shared 5 months ago

14K views

25:51

25-minute NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength

Shared 5 months ago

21K views

33:12

30-minute Classic Strength Training to BUILD MUSCLE!

Kaleigh Cohen Strength

Shared 5 months ago

16K views

Next page