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Dr Keith & Dr Helen Tong, PhD DNM
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www.mastervitality.com
www.bluindigospa.com (brick & mortar business located in Valrico, FL)
Facebook: www.facebook.com/master.vitality
Instagram: www.instagram.com/master.vitality

We are a spouse-owned business with a PhD & Doctorate in Natural Medicine with a goal to heal from the inside out.
We are here not only to save lives but to change lives.
Your Vitality Doctors to help Master your Vitality.

This is where we can help. As a couple, we have specialized in natural medicine since 2015—after seeing and experiencing first-hand what the pharmacy business was like. That experience gave us invaluable insight into the current health problems of patients and how doctors are too focused on treating the symptoms.

As a society, we are all guilty of looking for a quick fix—understandable, but not always in your best interest. A band-aid is great but will only stick for so long before it slowly peels off…

Stay tuned and subscribe for more videos: youtube.com/@mastervitality



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8:28

Our parents gave us Life and the Universal gave is a set of numbers

Dr Keith & Dr Helen Tong, PhD DNM

Shared 3 months ago

18 views

6:12

The Power of Words.

Dr Keith & Dr Helen Tong, PhD DNM

Shared 4 months ago

498 views

8:39

Fall Fashion and Health: Dressing for Changing Weather -Episode 9

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

41 views

8:46

Harvesting Wellness: Gardening and Nature's Health Benefits - Fall Wellness Part 8

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

26 views

8:58

Sleep Wellness as the Days Grow Shorter With Dr. Keith - PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

20 views

10:34

Managing Allergies and Respiratory Health in the Fall By Dr. Keith Tong, Ph.D. DNM - Episode 6

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

15 views

11:27

Fall Fitness: Outdoor Activities and Exercise #fallfits #exercise #health

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

15 views

9:30

Flu Season Preparedness: Boosting Immunity Importance and Preventive Measures - Episode 3

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

13 views

10:44

Mindfulness and Mental Health In The Fall Season With Dr. Keith: Episode 2 #health

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

13 views

6:07

Fall Wellness: Boosting Your Immunity For Fall Nutrition And Lifestyle Tips With Dr. Keith

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

18 views

10:34

Unveiling The Power Of 'Why': Boosting Motivation, Resilience, And Well-Being

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

221 views

3:46

The Gut-Brain Connection: Nurturing Health and Wellbeing #gut #guthealth #healthylifestyle

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

37 views

7:57

How to Thrive After 30: Essential Men's Health Tips and Tricks by Dr. Keith Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

11:15

The Ultimate Guide to Olive Oil: Health Benefits, Types, Grades, and More #oliveoil

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

990 views

12:44

Holistic Approaches to Keep Your Digestive System Healthy Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

793 views

8:33

Level Up Your Life: How a Morning Routine Changed Everything by Dr. Keith & Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

677 views

8:56

Financial Health: How Can Financial Wellness Affect Your Health? Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

791 views

9:36

Battle of Spreads: Butter vs. Margarine - Which is Better for Your Health? Dr. Keith Tong Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

625 views

9:11

Erectile Dysfunction (ED): Practical Strategies For Sustaining Erection With Dr. Keith Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

2K views

8:19

How To Heal Quickly - Dr. Keith & Dr. Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.2K views

10:52

Battling the Stench: The Best Ways To Fight Body Odor With Dr. Keith Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

14:21

How To Overcome Alzheimer's Challenges with Proven Strategies By Dr. Keith Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

790 views

10:40

Battling Cancer: Alternative Medicine Versus Conventional Medicine #cancer #health

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

689 views

9:51

Mindfulness For Stress Reduction: Cultivating Mental Well-being Dr. Keith Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

895 views

12:02

Importance of Investing in Your Own Wellbeing With Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

943 views

12:39

How To Maintain A Healthy Couple Relationship - Dr. Keith & Dr. Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.4K views

10:33

How To Manage Work and Family Obligation with Dr. Keith Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

16:52

Healthy Habits: Key Essential To Build Healthy Habits That Last a Lifetime -Dr. Keith Tong Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

665 views

9:14

Discover the Benefits of Wearable Technology: How It's Changing Our Lives | Dr. Keith Tong Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

572 views

11:50

Managing High Blood Pressure: Expert Tips for a Heart-Healthy- Dr. Keith Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

437 views

9:36

Banish Bad Breath: Expert Tips and Tricks for Fresher Breath - Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

829 views

2:34

Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

112 views

14:19

The Importance of Self-Worth in Today's World: Why You Need It - Dr. Keith & Dr. Helen Tong

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

639 views

10:58

Understanding Hypothyroidism: Causes, Symptoms, and Treatment Options - Dr. Keith & Dr. Helen Tong

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

41 views

13:10

How To Survive Allergy Season Naturally | Dr. Keith & Helen Tong Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

45 views

13:19

Combatting Fatigue: Tips and Strategies for Boosting Energy Levels - Dr. Keith & Dr. Helen Tong

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

206 views

10:32

Men Prostate Health: 8 Essential Tips To Reduce Prostate Cancer |Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

268 views

11:00

5 Simple Breathwork Exercises to Reduce Anxiety and Stress Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

257 views

11:28

5 Benefits of Facial Treatment To Prevent Sun-Damaged Skin | Dr. Keith & Dr. Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.3K views

12:07

Cold Therapy: 5 Easy Cold Plunges For Better Health Benefits | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.3K views

11:32

Vitamin D Deficiency Causes Autoimmune Disease Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

554 views

12:00

Top 10 Foods You Should Never Eat Again | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

950 views

17:30

5 Best Tips on How To Stay Healthy Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.2K views

22:26

Trauma & Addiction: How I'd Overcome it to Becoming a Beacon of Purpose and Love | Dr. Keith Tong

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1K views

11:50

Type 2 Diabetes: How Intermittent Fasting Prevent Type 2 Diabetes - Dr. Keith, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1K views

11:30

How To Get Glowing Skin Naturally at Home - Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

9:08

Prolonged Fasting: Uncover The 7 Critical Things Before You Start Fasting | Dr. Keith & Dr. Helen

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

11:06

Unlocking the Power of Daily DNA Manifestation - Shocking Results! Dr. Keith Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.2K views

10:31

How To Lose Weight Fast For Getting Beach Body Ready Tip Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.2K views

9:08

How Can You Help Someone with Mental Illness? Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.1K views

9:11

How To Start Healing Yourself | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.7K views

8:46

How To Relieve Stress Quickly | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.2K views

10:12

Vitamins and minerals that are best for boosting your immune system Dr. Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 1 year ago

1.4K views

12:30

The best high-protein foods that you need to eat Dr. Keith & Dr. Helen Tong, Ph.D. DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.4K views

13:32

What Kinds of Diet Will Work for Me? Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.4K views

13:54

How To Improve Gut Health for Depression | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.3K views

9:26

#1 Food That Stop Immune System Working | Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.3K views

9:55

10 Simple And Effective Ways To Maintain Vaginal Hygiene Dr. Keith & Dr. Helen Tong, PhD DNM

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.3K views

9:36

The Tea: A Natural Way to Support Weight Loss and Improve Digestion | Dr. Keith & Dr. Helen Tong

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

1.5K views

1:11

The TEA: Brings Vitality into Your Life! Dr. Keith & Dr. Helen Tong, PhD DNM #shorts

Dr Keith & Dr Helen Tong, PhD DNM

Shared 2 years ago

856 views

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