Shree Yoga Studios - Invidious

Shree Yoga Studios

Shree Yoga is an Anusara Yoga studio in North Bergen County New Jersey. No matter your fitness level, health condition, or age—Shree Yoga restores health, increases energy, and opens pathways for mental calm and spiritual connection. Together, let’s enrich your health, longevity and well-being. Our channel has short and long videos of our classes, studio, retreats and events. For more information visit: www.shreeyoga.com

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1:02

Fall 2024 Yoga Retreat: The Grand Tapestry of Life

Shree Yoga Studios

Shared 3 months ago

84 views

50:37

Chair Yoga with Chaya Spencer on Thorasic Spine Mobility

Shree Yoga Studios

Shared 7 months ago

43 views

1:27

2024 Spring Retreat: A Place of Belonging

Shree Yoga Studios

Shared 8 months ago

104 views

49:34

Chair Yoga with Chaya Spencer: Balance and the Vestibular System

Shree Yoga Studios

Shared 11 months ago

127 views

6:21

A Gift for the Holidays #4: Supta Baddhakonasana

Shree Yoga Studios

Shared 1 year ago

81 views

5:42

A Gift For the Holidays #3: Side Lying Shavasana

Shree Yoga Studios

Shared 1 year ago

95 views

5:05

A Gift For the Holidays #2: Forward Fold on a Chair

Shree Yoga Studios

Shared 1 year ago

106 views

6:41

A Gift For the Holidays #1: Viparita Karani, Legs Up The Wall Pose

Shree Yoga Studios

Shared 1 year ago

107 views

1:04

October 2023 The Magic of Trees Retreat

Shree Yoga Studios

Shared 1 year ago

127 views

1:14:07

Anusara Beginner Yoga with Chaya Spencer: Piglet, Pooh and Calming the Nervous System in Crises

Shree Yoga Studios

Shared 1 year ago

59 views

8:58

8 Minutes: Wrist Stretches and Strengtheners with Rachel Dewan

Shree Yoga Studios

Shared 1 year ago

223 views

0:56

Bud to Blossom Retreat with Shree Yoga

Shree Yoga Studios

Shared 1 year ago

117 views

15:04

Anusara Bridge Program Information Session

Shree Yoga Studios

Shared 2 years ago

57 views

6:23

Yoga Stretch Kick Off for Table To Table's Virtual Walk

Shree Yoga Studios

Shared 2 years ago

47 views

1:09:16

Anusara Yoga Level I&II with Chaya Spencer Inspired by John Lewis' Non-Violent Activism

Shree Yoga Studios

Shared 3 years ago

256 views

58:16

Anusara Level I Yoga with Chaya Spencer: The Inner Landscape

Shree Yoga Studios

Shared 3 years ago

253 views

1:02:04

Anusara Gentle Yoga with Rachel Dewan: What Are You Bringing to the Table

Shree Yoga Studios

Shared 3 years ago

119 views

59:57

Anusara Level I&II Yoga with Rachel Dewan on Touch

Shree Yoga Studios

Shared 3 years ago

120 views

1:01:17

Anusara Beginner Yoga with Rachel Dewan on Sacred Time

Shree Yoga Studios

Shared 3 years ago

155 views

1:09:02

Anusara Level I&II Yoga with Chaya Spencer: Courage and Open-Heartedness

Shree Yoga Studios

Shared 3 years ago

235 views

9:16

Shree Online One Year Anniversary Message from Your Shree Teachers

Shree Yoga Studios

Shared 3 years ago

126 views

1:02:18

Anusara Level I&2 Yoga with Rachel Dewan: We Are One

Shree Yoga Studios

Shared 3 years ago

145 views

1:00:23

Anusara Level I Class with Chaya Spencer on "Cow-ness"

Shree Yoga Studios

Shared 3 years ago

87 views

24:55

Meditation on Solace with Chaya Spencer

Shree Yoga Studios

Shared 4 years ago

407 views

1:00:37

Anusara Level I Yoga with Chaya Spencer on Sand Castles and Tides

Shree Yoga Studios

Shared 4 years ago

216 views

1:01:35

Anusara Yoga Level I with Rachel Dewan on Values and Truth

Shree Yoga Studios

Shared 4 years ago

157 views

59:12

Breaking the Stress Cycle with Erica von der Lieth and Chaya Spencer

Shree Yoga Studios

Shared 4 years ago

44 views

1:04:44

Anusara Gentle Yoga with Rachel Dewan on Parallels

Shree Yoga Studios

Shared 4 years ago

123 views

1:09

Be Shree

Shree Yoga Studios

Shared 4 years ago

30 views

3:51

Tutorial: Downward Facing Dog, Adho Mukhashvanasana, with Chaya Spencer

Shree Yoga Studios

Shared 4 years ago

63 views

24:40

Mindful Breathing Class with Karon Shovers

Shree Yoga Studios

Shared 4 years ago

162 views

24:48

Meditation on Giving the Gift of Seeing, Hearing and Acknowledging Pain, Suffering and Injustice

Shree Yoga Studios

Shared 4 years ago

105 views

1:10:10

Anusara Yoga Beginner Level Class with Elizabeth Doberneck

Shree Yoga Studios

Shared 4 years ago

207 views

1:01:46

Anusara Yoga Level I with Chaya Spencer

Shree Yoga Studios

Shared 4 years ago

238 views

23:22

Meditation on the Geography of Ourselves

Shree Yoga Studios

Shared 4 years ago

118 views

1:00:25

Anusara Yoga Gentle Therapeutic Class with Rachel Dewan

Shree Yoga Studios

Shared 4 years ago

346 views

1:02:42

Anusara Yoga Level I Class with Chaya Spencer on Strong Back, Soft Front, Wild Heart

Shree Yoga Studios

Shared 4 years ago

190 views

1:00:36

Anusara Yoga Beginner Level with Chaya Spencer: Sheltering In

Shree Yoga Studios

Shared 4 years ago

370 views

1:01:26

Anusara Yoga Level 1 Class with Chaya Spencer. Denial and Self Acceptance

Shree Yoga Studios

Shared 4 years ago

128 views

59:49

Anusara Inspired Restorative Yoga and Meditation Class with Alison Simpson on Courage

Shree Yoga Studios

Shared 4 years ago

230 views

1:00:10

Anusara Yoga Level I/II Class with Chaya Spencer on Crafting an Identity that Won't be Beset

Shree Yoga Studios

Shared 4 years ago

343 views

23:05

Guided Meditation on the Pancha Kosha or Five Sheaths with Chaya Spencer

Shree Yoga Studios

Shared 4 years ago

515 views

1:01:39

Anusara Yoga Level I Class with Chaya Spencer: The Mythical Rainbow Bridge

Shree Yoga Studios

Shared 4 years ago

530 views

0:49

Restorative Yoga and Meditation Class at Shree

Shree Yoga Studios

Shared 5 years ago

189 views

0:52

Shree Yoga Teacher Training slower

Shree Yoga Studios

Shared 5 years ago

25 views

1:01

Chair Yoga at Shree

Shree Yoga Studios

Shared 5 years ago

82 views