Yoga With Payal - Invidious

Yoga With Payal

Welcome to My Yoga Space

Namaste, I’m Payal, born and raised in India, now living in the USA. I’m a passionate Yoga Instructor with over 5 years of experience, dedicated to guiding you on a transformative journey of wellness, balance, and inner peace.

With a background in biomedical engineering, I transitioned from the corporate world to follow my true calling as a yoga teacher and model. My classes are designed to provide personalized guidance, offering you not only physical growth but also mental clarity and spiritual wellness.

Whether you’re new to yoga or looking to enhance your practice, I’m here to support you every step of the way with empowering routines, helpful tips, and inspiration.

Thank you for being a part of this journey.
Let’s flow together 💖

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38:55

Yoga Nidra For Pregnancy

Yoga With Payal

Shared 2 weeks ago

20 views

2:30

Vinyasa Flow

Yoga With Payal

Shared 2 weeks ago

64 views

20:17

Yoga For Healthy Joints and Flexibility

Yoga With Payal

Shared 3 months ago

128 views

0:46

Pranayama for Insomnia or Lack of Sleep

Yoga With Payal

Shared 3 years ago

562 views

1:01

Pranayama For Migraine

Yoga With Payal

Shared 3 years ago

430 views

1:55

Step by Step Surya Namaskar / Sun Salutation

Yoga With Payal

Shared 3 years ago

404 views

0:35

kapotasana

Yoga With Payal

Shared 3 years ago

203 views

3:47

Yoga Poses To Release & Stretch Tight Hips

Yoga With Payal

Shared 3 years ago

275 views

9:14

Best Exercises For Healthy Knees

Yoga With Payal

Shared 3 years ago

234 views

0:29

Yoga Beyond Asana - Niyamas

Yoga With Payal

Shared 3 years ago

304 views

0:29

Yoga Beyond Asana -Yamas

Yoga With Payal

Shared 3 years ago

178 views

0:30

Yoga Is Much More Than Asana.

Yoga With Payal

Shared 3 years ago

136 views

4:43

Yoga During Menopause

Yoga With Payal

Shared 3 years ago

125 views

0:25

Seven Things to Keep in Mind While Practicing Yoga 🧘‍♀️ 🧘

Yoga With Payal

Shared 3 years ago

227 views

0:30

How To Get Up From Savasana?

Yoga With Payal

Shared 3 years ago

1.6K views

5:34

Effective Yoga Poses to Ease Sciatica Pain

Yoga With Payal

Shared 3 years ago

211 views

3:29

Neck Exercises To Correct Tech Neck.

Yoga With Payal

Shared 3 years ago

215 views

4:26

Yoga For Headache Relief

Yoga With Payal

Shared 3 years ago

144 views

9:32

Yoga For Healthy Lungs 🫁

Yoga With Payal

Shared 3 years ago

174 views

5:11

Yoga For Better Sleep

Yoga With Payal

Shared 3 years ago

209 views

2:55

Yoga Poses To Help Varicose Veins

Yoga With Payal

Shared 3 years ago

179 views

0:23

3 Things I Do Every Morning When I Wake Up.

Yoga With Payal

Shared 3 years ago

146 views

3:31

5 Stretching Exercises to Treat a Stiff Shoulder

Yoga With Payal

Shared 3 years ago

168 views

0:19

Vajrasana

Yoga With Payal

Shared 3 years ago

141 views

3:46

Step by Step Surya Namaskar / Sun Salutation

Yoga With Payal

Shared 3 years ago

112 views

0:40

Chakrasana or Urdhva Dhanurasana

Yoga With Payal

Shared 3 years ago

134 views

5:00

Reduce Belly Fat At Home With Simple Exercises

Yoga With Payal

Shared 3 years ago

234 views

3:03

Yoga To Improve Thyroid Health

Yoga With Payal

Shared 3 years ago

158 views

4:17

Yoga To Reduce Period Pain, Cure Irregular & Delayed Periods.

Yoga With Payal

Shared 3 years ago

248 views

2:38

Yoga For Back Pain

Yoga With Payal

Shared 3 years ago

218 views

3:07

Standing Asanas For Beginners

Yoga With Payal

Shared 3 years ago

116 views

2:45

Yoga To Improve Digestion.

Yoga With Payal

Shared 3 years ago

287 views

1:38

10 Min Morning Yoga Stretch For Beginners.

Yoga With Payal

Shared 3 years ago

333 views

37:36

ABP Asmita today live ..on Women’s day special😇

Yoga With Payal

Shared 4 years ago

142 views

8:47

Asanas for Beginners Part 1

Yoga With Payal

Shared 4 years ago

195 views

8:51

Asanas for Beginners Part 2

Yoga With Payal

Shared 4 years ago

685 views

7:09

Asanas for Beginners

Yoga With Payal

Shared 4 years ago

312 views

8:21

Pranayama

Yoga With Payal

Shared 4 years ago

428 views

3:54

Interview on GSTV-6th International Yoga Day

Yoga With Payal

Shared 4 years ago

227 views

0:39

Chakrasana or Urdhva Dhanurasana and kati uttanasana

Yoga With Payal

Shared 4 years ago

644 views

0:52

Headstand for Beginners

Yoga With Payal

Shared 4 years ago

153 views

0:21

Kapotasana (Pigeon Pose)

Yoga With Payal

Shared 4 years ago

109 views

3:31

Flexibility exercises for beginners Part 4

Yoga With Payal

Shared 4 years ago

207 views

4:05

Flexibility exercises for beginners Part 3

Yoga With Payal

Shared 4 years ago

158 views

4:40

Flexibility exercises for beginners Part 2

Yoga With Payal

Shared 4 years ago

205 views

4:46

Flexibility exercises for beginners Part 1

Yoga With Payal

Shared 4 years ago

459 views

2:15

Anulom Vilom Pranayama

Yoga With Payal

Shared 4 years ago

122 views

2:57

Bhastrika Pranayama

Yoga With Payal

Shared 4 years ago

205 views

4:58

Ujjayi Pranayama and kapalabhati

Yoga With Payal

Shared 4 years ago

188 views

3:28

Bhramari Pranayama

Yoga With Payal

Shared 4 years ago

178 views

4:44

Omkar pranayama

Yoga With Payal

Shared 4 years ago

356 views

0:52

Salamba Shirshasana or Headstand step by step for beginners 🤸😇

Yoga With Payal

Shared 4 years ago

103 views

0:22

Hello All, Do yoga with me on ABP Asmita from Monday Morning 7:20😇😊🧘🏻‍♂️🧘🏻‍♀️ .

Yoga With Payal

Shared 4 years ago

64 views

1:56

Surya Namaskar(Sun Salutation) with Mantra 🙏🏻..

Yoga With Payal

Shared 4 years ago

233 views

5:53

Live interview with News 18 Gujarati 😇🙏🏻..

Yoga With Payal

Shared 4 years ago

81 views

1:57

Eat less sugar .you are sweet enough already 😇.Shoot for Sugarless Life😍..

Yoga With Payal

Shared 4 years ago

173 views

1:00

Finally...the wait is over!!!😍..TVC shoot for Eureca kitchen sink | Payal dave

Yoga With Payal

Shared 4 years ago

223 views