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Remedy Physical Therapy
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Specializing in athletes sidelined by persistent pain & injury.
At Remedy PT, you are empowered to return to what you love In life and sport.
How we are different
remedypt.com/how-we-are-different/


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1:12

Collegiate swimmer returns to sport

Remedy Physical Therapy

Shared 1 year ago

29 views

12:28

Erin’s Diastasis Story

Remedy Physical Therapy

Shared 1 year ago

43 views

2:40

Diastasis and Doming self management

Remedy Physical Therapy

Shared 1 year ago

54 views

5:02

360 degree breathing exercises

Remedy Physical Therapy

Shared 1 year ago

205 views

1:39

Best stretches at your desk

Remedy Physical Therapy

Shared 1 year ago

23 views

0:51

Lower extremity nerve glides (lying down)

Remedy Physical Therapy

Shared 1 year ago

24 views

1:04

4-8 breathing exercise

Remedy Physical Therapy

Shared 1 year ago

36 views

3:37

Practicing 6 breaths per minute

Remedy Physical Therapy

Shared 1 year ago

242 views

1:27

4 Dynamic Stretches - full body warm up

Remedy Physical Therapy

Shared 2 years ago

31 views

0:58

Sitting posture and back pain! What you should really change!

Remedy Physical Therapy

Shared 2 years ago

19 views

1:18

Exercise Avoidance with Diastasis Recti

Remedy Physical Therapy

Shared 2 years ago

110 views

1:11

Runners hips- 3 great exercises

Remedy Physical Therapy

Shared 2 years ago

38 views

0:30

Free Diastasis resource for health and fitness pro’s

Remedy Physical Therapy

Shared 2 years ago

14 views

4:56

Chronic Back pain- moving from fear to safety

Remedy Physical Therapy

Shared 2 years ago

45 views

6:37

Pain vs Injury and how to help yourself

Remedy Physical Therapy

Shared 2 years ago

69 views

12:06

Alexa's story - empowered to move through debilitating back pain.

Remedy Physical Therapy

Shared 2 years ago

113 views

2:01

The Truth about SI joint pain

Remedy Physical Therapy

Shared 2 years ago

49 views

5:00

Explaining HRV- stress and exercise adaptation

Remedy Physical Therapy

Shared 2 years ago

160 views

1:28

Core rotation exercises

Remedy Physical Therapy

Shared 2 years ago

135 views

1:44

2 ways to get stronger with sit-ups

Remedy Physical Therapy

Shared 2 years ago

106 views

3:57

Diastasis Recti Self Check

Remedy Physical Therapy

Shared 3 years ago

232 views

2:25

3 Myths on Diastasis Recti

Remedy Physical Therapy

Shared 3 years ago

85 views

4:22

Hip rotation self test (6 exercises in all)

Remedy Physical Therapy

Shared 3 years ago

43 views

1:16

Self - efficacy in physical therapy

Remedy Physical Therapy

Shared 3 years ago

47 views

0:31

Persistent pain and your potential for change

Remedy Physical Therapy

Shared 3 years ago

30 views

0:30

5 things to know about pain

Remedy Physical Therapy

Shared 3 years ago

48 views

0:33

Stroop Task

Remedy Physical Therapy

Shared 3 years ago

684 views

2:22

Thoracic rotation progression

Remedy Physical Therapy

Shared 3 years ago

164 views

0:46

Shoulder CARS in different positions

Remedy Physical Therapy

Shared 3 years ago

24 views

1:05

Dead lift vs Jefferson curl

Remedy Physical Therapy

Shared 3 years ago

27 views

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