Declutter The Mind - Invidious

Declutter The Mind

Declutter The Mind is for the beginner, novice, and experienced meditator.

It’s where people who want to clear, declutter and understand their minds come.

If you want to understand the mind, sit down and observe it. My goal is to help you observe it (much more easily and effectively) with guided meditations for mindfulness, anxiety, stress, focus, sleep deprivation, insomnia, depression and more.

This channel hopes to help you meditate without the “woo woo” or any religious undertones. I want meditation to be viewed as and used as a practical tool for anyone.

I understand and want to show that meditation is not a magic pill, it’s a practice.

The benefits of introspection, meditation, philosophy, and self-reflection come with regular practice and it requires time, patience and consistency.

All of the guided meditation sessions are unique, and made by a 14+ year practitioner of mindfulness meditation. So enjoy! Be sure to leave a like/comment and subscribe.

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15:30

15-Minute Guided Meditation for New Parents | Find Calm and Recharge

Declutter The Mind

Shared 1 month ago

1.1K views

15:30

15-Minute Guided Meditation for Dealing with Family Conflict | Find Calm and Clarity

Declutter The Mind

Shared 2 months ago

2K views

15:31

15-Minute Guided Meditation for When You’re Feeling Tired | Recharge and Relax

Declutter The Mind

Shared 2 months ago

2.8K views

10:29

10-Minute Guided Meditation to Let Go of Control | Find Peace and Acceptance

Declutter The Mind

Shared 2 months ago

6.4K views

16:01

15-Minute Guided Meditation for Releasing Grudges | Let Go of Resentment and Find Peace

Declutter The Mind

Shared 2 months ago

2.4K views

3:29:52

3 Hour Sleep Talk Down | Gentle Music, White Noise, Black Screen for Deep Sleep

Declutter The Mind

Shared 2 months ago

2.8K views

15:28

15-Minute Guided Meditation for Dealing with Criticism | Build Resilience and Self-Acceptance

Declutter The Mind

Shared 2 months ago

1.5K views

20:38

20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness

Declutter The Mind

Shared 2 months ago

6.7K views

20:34

20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry

Declutter The Mind

Shared 2 months ago

1.7K views

20:34

20-Minute Guided Meditation for Winter | Embrace Calm and Inner Warmth

Declutter The Mind

Shared 2 months ago

4.9K views

20:22

20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration

Declutter The Mind

Shared 3 months ago

4.8K views

15:22

15-Minute Morning Guided Meditation for Productivity | Start Your Day with Focus and Clarity

Declutter The Mind

Shared 3 months ago

4.6K views

15:22

15-Minute Guided Morning Vipassana Meditation | Start Your Day with Mindful Awareness

Declutter The Mind

Shared 3 months ago

8.7K views

15:20

15-Minute Guided Meditation for Overcoming Fear | Calm Your Mind and Build Courage

Declutter The Mind

Shared 4 months ago

5.9K views

15:26

15-Minute Guided Meditation for Embracing Change | Cultivate Openness and Resilience

Declutter The Mind

Shared 4 months ago

3.5K views

15:22

15-Minute Guided Meditation for Increasing Patience | Cultivate Calm and Mindful Awareness

Declutter The Mind

Shared 4 months ago

4.6K views

10:51

10-Minute Guided Meditation for Reducing Worry | Calm Your Mind and Let Go

Declutter The Mind

Shared 4 months ago

7.5K views

15:26

15-Minute Guided Meditation for Changing Your Mindset | Shift Your Perspective and Grow

Declutter The Mind

Shared 4 months ago

6.1K views

15:32

15-Minute Guided Meditation for Self-Control | Strengthen Your Mind and Focus

Declutter The Mind

Shared 4 months ago

13K views

20:40

20-Minute Guided Meditation for Emotional Detox | Release Stress & Find Inner Calm

Declutter The Mind

Shared 4 months ago

14K views

20:44

20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence

Declutter The Mind

Shared 4 months ago

6.5K views

20:42

20-Minute Breath-Focused Vipassana Meditation | Guided Meditation for Mindfulness and Clarity

Declutter The Mind

Shared 4 months ago

5.7K views

20:34

20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice

Declutter The Mind

Shared 4 months ago

3.6K views

15:40

15-Minute Guided Meditation for Mental Clarity | Vipassana Meditation

Declutter The Mind

Shared 5 months ago

8.9K views

15:33

15-Minute Guided Meditation for Cultivating Joy | Mindfulness Meditation

Declutter The Mind

Shared 5 months ago

4K views

20:31

20-Minute Meditation for Grounding and Centering | Find Calm and Balance in the Present Moment

Declutter The Mind

Shared 5 months ago

4.8K views

15:24

15-Minute Meditation for Navigating Change | Embrace Change with Mindfulness & Calm

Declutter The Mind

Shared 5 months ago

2K views

15:25

15-Minute Meditation for Emotional Stability | Ground Yourself in Calm & Mindfulness

Declutter The Mind

Shared 5 months ago

5.8K views

30:26

30 Minute Anapana Vipassanā Meditation for Deep Focus (Voice Only, No Music)

Declutter The Mind

Shared 9 months ago

27K views

10:42

Quick 10 Minute Anapana Vipassanā Meditation for Busy Days (Voice Only, No Music)

Declutter The Mind

Shared 9 months ago

16K views

20:26

20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)

Declutter The Mind

Shared 9 months ago

22K views

15:24

Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)

Declutter The Mind

Shared 9 months ago

2.9K views

15:21

Guided Meditation for Dealing with Failure (15 Mins, Voice Only)

Declutter The Mind

Shared 9 months ago

3.1K views

20:21

20-Minute Guided Vipassana Meditation: Ease Anxiety & Find Peace

Declutter The Mind

Shared 10 months ago

25K views

10:45

10-Minute Guided Meditation: Find Your Calm When Feeling Mad

Declutter The Mind

Shared 10 months ago

3.2K views

15:26

Ease Tension: 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)

Declutter The Mind

Shared 11 months ago

10K views

11:21

10-Minute Mindfulness Meditation for Feeling Alone - Voice Only

Declutter The Mind

Shared 11 months ago

5.1K views

10:26

10-Minute Guided Meditation for Overcoming Feeling Jaded (Voice Only, No Music)

Declutter The Mind

Shared 11 months ago

4.2K views

15:24

Empowerment: 15-Minute Guided Mindfulness Meditation (Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

6.8K views

15:21

Guided Mindfulness Meditation for Courage (15 Minutes)

Declutter The Mind

Shared 1 year ago

6.1K views

15:28

Build Resilience: 15-Minute Guided Mindfulness Meditation

Declutter The Mind

Shared 1 year ago

9K views

10:35

10-Minute Guided Mindfulness Meditation for Inner Strength

Declutter The Mind

Shared 1 year ago

12K views

10:28

10 Minute Mindfulness Meditation for When You’re Feeling Off

Declutter The Mind

Shared 1 year ago

13K views

11:15

Guided Mindfulness Meditation for Pessimistic Thoughts (10 Mins, Voice Only)

Declutter The Mind

Shared 1 year ago

7.7K views

15:23

Guided Meditation for Coping with Gaslighting | 15 Minutes of Empowerment & Clarity

Declutter The Mind

Shared 1 year ago

3.7K views

15:20

Guided Meditation When Feeling Paranoid | 15 Minutes to Calmness

Declutter The Mind

Shared 1 year ago

7.4K views

20:21

Guided Meditation for When You're Feeling Unhappy (20 Minute Practice)

Declutter The Mind

Shared 1 year ago

8.1K views

30:20

30 Minute Guided Vipassana Meditation

Declutter The Mind

Shared 1 year ago

133K views

15:23

Guided Mindfulness Meditation When Feeling Emotionally Numb

Declutter The Mind

Shared 1 year ago

10K views

15:24

Guided Meditation When Feeling Lonely (15 Mins, No Music, Voice Only)

Declutter The Mind

Shared 1 year ago

8.5K views

11:28

10 Minute Vipassana Meditation for Equanimity - Gentle Male Voice, No Music

Declutter The Mind

Shared 1 year ago

66K views

20:37

20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness

Declutter The Mind

Shared 1 year ago

271K views

15:23

Meditation for an Anxious Stomach (15 Minutes, No Music, Voice Only)

Declutter The Mind

Shared 1 year ago

9K views

15:22

Guided Meditation for Releasing Anger

Declutter The Mind

Shared 1 year ago

27K views

10:22

Meditation to Focus and Prepare for an Exam (10 Minutes, Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

22K views

15:20

Conflict Resolution Meditation: Cultivate Empathy & Navigate Workplace Disagreements

Declutter The Mind

Shared 1 year ago

2.5K views

15:25

Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-Worth

Declutter The Mind

Shared 1 year ago

7.7K views

15:23

Post-Meeting Mindfulness Meditation: Reclaim Your Inner Balance & Release Stress

Declutter The Mind

Shared 1 year ago

2.1K views

15:21

Guided Meditation When Feeling Emotionally Drained (15 Min)

Declutter The Mind

Shared 1 year ago

13K views

10:26

Guided Meditation When Feeling Hopeless (10 Min, Voice Only, No Music)

Declutter The Mind

Shared 1 year ago

9.2K views