Sandrine's Pilates - Invidious

Sandrine's Pilates

Subscribe for weekly home Workouts and Pilates exercises!
Giving confidence and positive vibes to women is my mission!
I wanna make you feel strong, fit, and confident with no wasting time at home with my workouts!

I am Sandrine, a Pilates and Barre Master Trainer and mother of 5 children, I specialise in women's wellness, Diastasis Recti (separation of your abdominal wall) pelvic floor, and menopause.
I am now taken my 30 years of experience and poured it into my workout videos to help YOU to be the best version of yourself!

My goal is to inspire everybody to get up and reach their goals as a Pilates lover or an instructor!
I hope you enjoy all my videos and join me on this journey.

♥ Subscribe to my YouTube Channel and never miss a video!
♥ Instagram: @sandrinespilates

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3:09

Clare Testimonial

Sandrine's Pilates

Shared 3 weeks ago

1 view

9:30

Core Beginner

Sandrine's Pilates

Shared 2 months ago

42 views

1:05

Sophie Testimonial

Sandrine's Pilates

Shared 4 months ago

9 views

1:24

Hannah Testiomonal

Sandrine's Pilates

Shared 6 months ago

23 views

1:21

Amelia Testimonial

Sandrine's Pilates

Shared 6 months ago

42 views

1:23

Lauren Testimonial

Sandrine's Pilates

Shared 6 months ago

9 views

1:16

Atiya Testimonial

Sandrine's Pilates

Shared 8 months ago

604 views

1:48

Hannah Testimonial

Sandrine's Pilates

Shared 8 months ago

31 views

2:19

Adele Testimonial

Sandrine's Pilates

Shared 8 months ago

9 views

2:41

Laura Testimonial

Sandrine's Pilates

Shared 8 months ago

16 views

1:44

Kathi Testimonial

Sandrine's Pilates

Shared 9 months ago

10 views

2:53

Heidi Testimonial

Sandrine's Pilates

Shared 9 months ago

17 views

1:35

Merle Testimonial

Sandrine's Pilates

Shared 9 months ago

22 views

1:13

Testimonials Sylvia & Nathalie

Sandrine's Pilates

Shared 9 months ago

24 views

1:22

Ophelia Testimonial

Sandrine's Pilates

Shared 9 months ago

7 views

1:55

Chloe Testimonial

Sandrine's Pilates

Shared 9 months ago

32 views

1:52

Lisa Testimonial

Sandrine's Pilates

Shared 9 months ago

14 views

41:47

Ass and abs Intermediate workout using ball, hand and ankle weights

Sandrine's Pilates

Shared 1 year ago

303 views

18:29

20min hip, back and hamstring stretches

Sandrine's Pilates

Shared 1 year ago

156 views

1:28

Pilates Comprehensive Teacher Training

Sandrine's Pilates

Shared 1 year ago

39 views

1:00:51

Barre Pregnancy MasterClass for Instructors

Sandrine's Pilates

Shared 1 year ago

47 views

43:06

Mat Pilates Class with Ball

Sandrine's Pilates

Shared 1 year ago

94 views

1:31

Pelvic Floor & Abdominals

Sandrine's Pilates

Shared 1 year ago

43 views

43:08

Ass & Abs in 3 languages :)

Sandrine's Pilates

Shared 1 year ago

68 views

1:43

How to become a Pilates Instructor?

Sandrine's Pilates

Shared 1 year ago

36 views

45:39

Ass and Abs with band! 45min of pleasure!

Sandrine's Pilates

Shared 2 years ago

78 views

3:16

Day 6 FITMAS! Breathing technique!

Sandrine's Pilates

Shared 3 years ago

19 views

6:32

Day 5 Fitmas

Sandrine's Pilates

Shared 3 years ago

19 views

7:50

Day 4 Fitmas

Sandrine's Pilates

Shared 3 years ago

14 views

3:36

DAY 3 FITMAS

Sandrine's Pilates

Shared 3 years ago

10 views

7:56

Day 2 FITMAS!

Sandrine's Pilates

Shared 3 years ago

11 views

8:22

12 DAYS FITMAS! day 1!

Sandrine's Pilates

Shared 3 years ago

43 views

29:58

Best Core Workout with weights!

Sandrine's Pilates

Shared 3 years ago

122 views

6:10

postnatal

Sandrine's Pilates

Shared 3 years ago

34 views

44:40

ChristmasBarre class 2020!

Sandrine's Pilates

Shared 4 years ago

153 views

13:17

10 min BAND WORKOUT

Sandrine's Pilates

Shared 4 years ago

93 views

2:40

Sandrine's Promo

Sandrine's Pilates

Shared 4 years ago

340 views

30:28

Abs class!

Sandrine's Pilates

Shared 4 years ago

246 views

30:34

Mat Pilates class Lockdown 3

Sandrine's Pilates

Shared 4 years ago

425 views

10:40

Lockdown2 BarrePlus workout

Sandrine's Pilates

Shared 4 years ago

375 views

17:04

Lockdown series! #coronavirus

Sandrine's Pilates

Shared 4 years ago

369 views

6:46

Butt workout!

Sandrine's Pilates

Shared 5 years ago

56 views

4:27

Abs Abs Abs!

Sandrine's Pilates

Shared 5 years ago

271 views

8:01

Abdominal work with Diastasis Recti

Sandrine's Pilates

Shared 5 years ago

176 views

9:34

10 minutes workout!

Sandrine's Pilates

Shared 5 years ago

159 views

7:44

Post surgery ( endometriosis) exercises using the Parasetter

Sandrine's Pilates

Shared 5 years ago

262 views

5:43

Core work after an injury

Sandrine's Pilates

Shared 5 years ago

85 views

9:09

Bikini workout 10min!

Sandrine's Pilates

Shared 5 years ago

606 views

10:52

Trip to Hong Kong with kids!

Sandrine's Pilates

Shared 6 years ago

136 views

11:37

7 Great Back rehabilitation exercises

Sandrine's Pilates

Shared 6 years ago

352 views

3:03

Galette des rois végane

Sandrine's Pilates

Shared 6 years ago

42 views

3:15

Vegan French cake for Epiphany

Sandrine's Pilates

Shared 6 years ago

69 views

24:30

Full Body Workout

Sandrine's Pilates

Shared 6 years ago

373 views

3:54

SmartSeat review

Sandrine's Pilates

Shared 6 years ago

52 views

3:02

Revue SmartSeat par PhysicalMind Institute

Sandrine's Pilates

Shared 6 years ago

61 views

7:34

6 best Tips for travelling in France!

Sandrine's Pilates

Shared 6 years ago

50 views

14:46

Busy mums workout with magic circle

Sandrine's Pilates

Shared 6 years ago

117 views

18:06

Busy mums workout

Sandrine's Pilates

Shared 6 years ago

146 views

14:52

Semaine 6 bikini

Sandrine's Pilates

Shared 6 years ago

140 views

13:31

Week 6 bikini workout

Sandrine's Pilates

Shared 6 years ago

328 views