धनिया: आयुर्वेदिक उपचार का खजाना, Coriander- An Ayurvedic Treasure for Health and Healing

लाल मिर्च: आयुर्वेदिक गुणों से भरपूर औषधि, Red Chilli- Health Benefits and Medicinal Properties

हल्दी/हरिद्रा: आयुर्वेदिक औषधि के चमत्कारी फायदे, Turmeric: Herbal Supplement for Health & Wellbeing

रस, गुण, वीर्य, विपाक और प्रभाव: सरल शब्दों में, Principles to Understand the Mode of Action of Food

Triphala Churna vs. Triphala Rasayana: Understanding the Difference, Which is Best for You?

Chyavanprash / Brahmarasayana: Which One is Right for You?

वाजीकरण - Natural Aphrodisiacs, Path to Reproductive Wellness, Boost Sexual health & Vitality

Ayurveda Day 2024: Traditional Wisdom Meets Today’s Health Needs

Master Savasana: Benefits, Techniques, and Step-by-Step Guide

Chair Yoga for Seniors,Chair Yoga Flow:Full-Body Workout,Chair Yoga: Gentle Stretches and Relaxation

Adho Mukha Svanasana- Step by step, Downward Facing Dog Yoga Pose Breakdown

Uttanasana- Step by step,Standing Forward Bend Pose/Intense & Deliberate Stretch Yoga Pose Breakdown

Prasarita Padottanasana- Step by step, Wide-legged Forward Bend / The Widest Yoga Pose Breakdown

Parsvottanasana - Step by Step, Intense Side Stretch Yoga Pose Breakdown

Parivrtta Parsvakonasana - Step by step, Yoga Pose Breakdown: Revolved Side/Lateral Angle Pose

Parivrtta Trikonasana - Step by step, Yoga Pose Breakdown: Revolved Triangle Pose

Virabhadrasana III - Step by step, Yoga Pose Breakdown: Warrior Pose III

Treat Fissure with Ayurveda, शौच के समय व बाद में मलद्वार में दर्द, जलन और घाव (परिकर्तिका) का इलाज

Ardha Chandrasana - Step by step, Yoga Pose Breakdown: Half Moon pose

Understanding Constipation in Ayurveda, अपान वात का संतुलन: विबंध (कब्ज) के लिए आयुर्वेदिक समाधान।

Vrksasana - Step by step, Yoga Pose Breakdown: Tree Pose

What is Constipation? Causes,Symptoms,Types, Effective Tips to relieve it,पेट साफ़ करने के अचूक उपाय

Utkatasana - Step by step, Yoga Pose Breakdown: Fierce or Uneven Pose

Virabhadrasana I - Step by step, Yoga Pose Breakdown: Warrior Pose I

Irritable Bowel Syndrome (IBS), ग्रहणी/संग्रहणी रोग-आयुर्वेदिक चिकित्सा, All About IBS

Utthita Parsvakonasana - Step by step, Yoga Pose Breakdown: Extended Side Angle Pose

Virabhadrasana II - Step by step, Yoga Pose Breakdown: Warrior Pose II

Utthita Trikonasana - Step by step, Yoga Pose Breakdown: Extended Triangle Pose

Parsva Hasta Padasana - Step by step, Yoga Pose Breakdown: Side Hands & Feet Pose

Utthita Hasta Padasana - Step by step, Yoga Pose Breakdown:Extended Hands & Feet Pose

Exploring Movement and Action in Yoga Poses, Dissecting Yoga Poses: The Role of Movement and Action

Proper Functional Alignment in yoga, How to attain your own optimal alignment in yoga

Assessing Your Posture & Self-Evaluation Questionnaire, Aligned yourself through Yoga

How to boost your immune system, Key factor for a good immune system, Agni and Immunity in Ayurveda

How to remove Ama (metabolic toxins) from the body, Simple tips to get rid of toxins, आम चिकित्सा

What is Ama in Ayurveda? Understanding of Ama /metabolic toxins in your body

Agni: Influencing factors, The dependencies of your Digestive fire

Agni in Ayurveda, Understanding the digestive fire, Types & importance of Agni and how to improve it

Tinnitus-Ringing in ears, Causes-symptoms-Treatment, आयुर्वेद- अशब्दश्रवण, कर्णनाद-चिकित्सा

Depression-types-symptoms, Ayurveda-विषाद/अवसाद (depression) & its prevention, management, treatment

Right way to learn Sanskrit names for yoga poses, Sanskrit & English names of 60 poses with pictures

Sciatica Pain- causes-symptoms-diagnosis-treatment,आयुर्वेद गृध्रसी रोग-कारण- लक्षण-भेद-चिकित्सा

आमवात और आयुर्वेदिक चिकित्सा-सम्पूर्ण जानकारी, Rheumatoid Arthritis & Ayurveda-Prevention & cure

Rainy season & Joint pain, How to manage pain in Monsoon, कैसे करे बारिश में जोड़ों के दर्द का इलाज़

Osteoarthritis-causes- symptoms- prevention-treatment,सन्धिवात-सम्पूर्ण जानकारी, Knee osteoarthritis

Vatavyadhi and Ayurveda,वातरोगों का विज्ञान, How to manage neurological, muscular, skeletal disorder

Hypertension in Ayurveda-Explained clearly- causes, symptoms, diagnosis, treatment, Normal your BP

Shat Kriya kala, A traditional knowledge of disease pathogenesis,6 stages of disease, षट् क्रियाकाल

Ayurvedic Fermented Formulations: Asava - Arishta, आसव अरिष्ट की सम्पूर्ण जानकारी,

Classification of Ayurveda Nutraceuticals, Everyone should know this before using Nutraceuticals?

Food as Preventive Medicine, Nutraceuticals in Ayurveda, Preventive Health and Ayurveda

क्षीरपाक कल्पना, Milk decoction, Ayurveda Nutraceuticals, Preparations used for preventive care

40 के बाद रोगों से बचने के उपाय, Ayurveda Rasayan therapy, Preventive care in Ayurveda

Water Filtration System, RO Water Purifier, Drinking Water Problems & Solutions

Yoga Poses for Hypomenorrhea, Asanas for short & scanty periods, Yoga for women

Yoga Poses for Amenorrhea & Oligomenorrhea, Asanas for infrequent menstrual period, Yoga for women

Ayurveda Water Principles - Hot water v/s cold water & Ice water, भिन्न प्रकार के पानी और पाचन काल

Ayurveda Water Principles - Boiled/Cooked water, पका हुआ पानी पीने के फायदे

Yoga poses for Menstrual cramps(Dysmenorrhea), Get relief from cramps, lower backpain during periods

Ayurveda Water Principles - Ushapan, सुबह खाली पेट पानी पीने का सही नियम, उषापान