HITuni - The High Intensity Training University - Invidious

HITuni - The High Intensity Training University

HITuni is the e-learning provider that specializes in delivering courses on High Intensity Training (HIT) and Evidence Based Fitness. This is the perfect platform, for learning and certification for those who want to become HIT-focused Personal Trainers and fitness professionals. We specialise in High Intensity Training and we deliver the knowledge, know-how and tools for our students to succeed in the fitness industry.

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1:54

The only OFFICIALLY sanctioned online COURSE on MIKE MENTZER and HEAVYDUTY Training.

HITuni - The High Intensity Training University

Shared 7 months ago

1.4K views

5:46

Keys to strength training: frequency, failure, eccentric overload and advanced techniques | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

4K views

6:11

Interval training versus aerobic base training | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

1K views

2:09

Why "muscle isolation" is truly muscle emphasis | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

1K views

2:35

The times when brief warm-up and cool-down protocols have a value | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

570 views

3:58

Bill's thoughts on stretching and flexibility in relation to strength training | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

928 views

7:40

Explaining the star rating system for exercises in Joint Friendly Fitness | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

673 views

2:04

Funding Joint Friendly Fitness through Kickstarter | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

157 views

2:39

Joint Friendly Fitness an Encylopedia of Exercise | HITuni

HITuni - The High Intensity Training University

Shared 2 years ago

496 views

2:37

How to attract the right clients to your fitness facility | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

246 views

2:39

Fitness facilities: this is how you recruit the staff you need | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

170 views

4:10

Personal trainers: this is why your clients leave | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

479 views

4:57

Personal trainers: this is how you remain excited about your career | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

210 views

2:09

Key attributes of great personal trainers | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

230 views

2:21

How to market High Intensity Strength Training in the 21st Century | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

341 views

3:17

Personal trainers: how retain your fitness clients | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

183 views

2:30

Choosing the RIGHT location for your fitness facility | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

126 views

1:10

Words of wisdom for personal trainers | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

128 views

5:29

The Story Behind Body By Science | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

6.1K views

2:40

Simon's Experience of the Workouts Presented in the Six-Minute HIT course | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

2.9K views

3:59

In Conversation with John Little: Setting up Nautilus North | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

1.7K views

2:03

In Conversation with John Little: How John trains today | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

8.5K views

5:28

In Conversation with John Little: High Intensity Training and the fitness industry | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

4.6K views

1:33

John Little's New Course: The Six-Minute HIT | HITuni

HITuni - The High Intensity Training University

Shared 3 years ago

4.4K views

1:45

The biggest mistake when selling exercise | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

486 views

1:26

Every personal trainer can and needs to learn to sell | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

165 views

1:21

Luke Carlson's recommended books on selling | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

217 views

2:33

Learning to sell physical condition and strength is critical | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

212 views

3:36

A great time to to be opening a HIT based strength studio | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

233 views

7:29

Luke Carlson on discovering 'intelligent exercise' | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

583 views

0:28

The Art of Selling HIT, with Luke Carlson | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

164 views

0:51

Future-proof your HIT business with Luke Carlson's course on 'The Art of Selling HIT' | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

176 views

3:23

NXL Training - Learn how to do Resistance Training Without Weights | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

1.2K views

8:39

How to perform NXL Training (No External Load Training) | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

1.9K views

12:37

NXL Training (No External Load Training) vs. Bodyweight Training | HITuni

HITuni - The High Intensity Training University

Shared 4 years ago

1.1K views

19:11

James Fisher & James Steele train Simon Shawcross | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

4.5K views

3:16

Biceps Curl by James Fisher PhD | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2.4K views

10:58

James Steele PhD Resistance Training- Full Workout | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

5.8K views

1:45

Strength training vs. Running | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

834 views

1:11

Strength training before running? | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

440 views

1:14

Has adding running made Skyler fitter than strength training alone? | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

665 views

3:08

Value of mental flexibility in exercise programming | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

241 views

2:09

Maintainable base fitness | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

326 views

1:46

How Skyler started running | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

302 views

8:24

How Exercise Physiologist Skyler Tanner Strength Trains | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

1.5K views

3:31

Smart Strength Training with Skyler Tanner | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

1.2K views

5:51

Full Body vs Split Routines | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

1.7K views

1:43

STG Strength and Power Gym Tour | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

1.7K views

2:13

Hammer Strength H-Squat | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

22K views

2:42

Pendulum 3-Way Row | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

5.9K views

3:19

The Nautilus Omni Shoulder Machine for Negative Only Training | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

11K views

4:03

MedX Rotary Torso | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2.4K views

4:54

MedX Medical Neck Rotation | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

4.2K views

2:37

Nautilus Infimetric Neck Rotation | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2.3K views

2:48

Arthur Jones' First Ever Exercise Machine: the Nautilus Plate Loaded Pullover | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

28K views

2:54

Nautilus Infimetric Chest | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

4.4K views

7:31

Mike Petrella Tells the Story Behind the Duo-Extension Machine | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2.5K views

6:05

Trying out the Duo-Extension Machine at STG Strength and Power | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2K views

7:22

Book Review: The Time-Saver's Workout: A Revolutionary New Fitness Plan, by John Little | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

5.8K views

14:26

Jay Vincent, Fitness Model & Personal Trainer on HIT & Optimizing your Physique | HITuni

HITuni - The High Intensity Training University

Shared 5 years ago

2.6K views