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Yoga with Emmy
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New yoga sequences every Monday
Cat shorts & lifestyle vlogs

Let's flow together and work on flexibility and strength✨

You can find back to the basics (beginners) yoga, intermediate classes, gentle yoga, quick flows, lifestyle vlogs, and kitten shorts separated into playlists.

Comments appreciated- Let me know what you’d like to see more of and I’ll happily write a sequence based around it!

500 hr vinyasa RYT
Affiliate with My Vinyasa Practice YTT


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5:16

Amazing Sejong Playgrounds: Part 2

Yoga with Emmy

Shared 1 year ago

127 views

7:00

Amazing Sejong Playgrounds: Part 1

Yoga with Emmy

Shared 1 year ago

152 views

5:16

Sejong City Presidential Archives

Yoga with Emmy

Shared 2 years ago

197 views

15:59

Easiest Way to Splits

Yoga with Emmy

Shared 2 years ago

247 views

7:28

Sejong Walking Bridge

Yoga with Emmy

Shared 2 years ago

237 views

5:17

Sejong Lake Park

Yoga with Emmy

Shared 2 years ago

521 views

16:15

15 Min Daily Stretch (all levels welcome)

Yoga with Emmy

Shared 2 years ago

158 views

15:06

15 Min Power Flow (intermediate level)

Yoga with Emmy

Shared 2 years ago

107 views

15:01

15 min feel good chair flow (all levels welcome)

Yoga with Emmy

Shared 2 years ago

657 views

16:19

15 min Plank Flow (intermediate level)

Yoga with Emmy

Shared 2 years ago

105 views

17:18

Quick 15 min Glutes Flow (all levels welcome)

Yoga with Emmy

Shared 2 years ago

92 views

15:12

15 Min. Flow to Crow (all levels welcome)

Yoga with Emmy

Shared 2 years ago

114 views

17:01

Quick Energizing Yoga Flow (all levels welcome)

Yoga with Emmy

Shared 2 years ago

88 views

16:47

15 min. Sun Salutation Challenge (all levels welcome)

Yoga with Emmy

Shared 2 years ago

117 views

16:05

15 Min. Splits Stretching (all levels welcome)

Yoga with Emmy

Shared 2 years ago

152 views

14:47

A day in the life of an online yoga student

Yoga with Emmy

Shared 2 years ago

149 views

16:48

15 Min. Twist & Spine Health Yoga (all levels welcome)

Yoga with Emmy

Shared 2 years ago

152 views

4:07

Kids Mindful Moment

Yoga with Emmy

Shared 2 years ago

34 views

15:55

Quick 15 min Yoga & Tone (all levels welcome)

Yoga with Emmy

Shared 2 years ago

215 views

14:15

15 min Rainy Day Yoga (all levels welcome)

Yoga with Emmy

Shared 2 years ago

303 views

2:06

Side Crow Short Tutorial

Yoga with Emmy

Shared 2 years ago

135 views

15:09

Quick 15 min Yoga & Core (all levels welcome)

Yoga with Emmy

Shared 2 years ago

512 views

0:51

Side Crow Short

Yoga with Emmy

Shared 2 years ago

392 views

1:14

Crow Variations with Blocks Short

Yoga with Emmy

Shared 2 years ago

327 views

4:38

Crow Tutorial Short

Yoga with Emmy

Shared 2 years ago

144 views

22:40

Morning Yoga

Yoga with Emmy

Shared 2 years ago

369 views

1:07

Twisty short

Yoga with Emmy

Shared 2 years ago

100 views

1:08

Yoga Play with Little Kids Short

Yoga with Emmy

Shared 2 years ago

324 views

20:35

20 minute Gentle Chair Yoga

Yoga with Emmy

Shared 2 years ago

182 views

1:21

Wild Thing to Wheel Tutorial

Yoga with Emmy

Shared 2 years ago

1.3K views

1:24

Bird Of Paradise Tutorial

Yoga with Emmy

Shared 2 years ago

120 views

20:19

Yoga Twist Flow

Yoga with Emmy

Shared 2 years ago

292 views

3:13

Can opener tutorial

Yoga with Emmy

Shared 2 years ago

324 views

0:56

Side plank variations short

Yoga with Emmy

Shared 2 years ago

11K views

1:00

Mandala Flow short

Yoga with Emmy

Shared 2 years ago

2.3K views

0:58

Shoulder sequence yoga short

Yoga with Emmy

Shared 2 years ago

656 views

0:46

Fallen Angel Tutorial

Yoga with Emmy

Shared 2 years ago

3.2K views

4:05

Instagram Hovercopter challenge

Yoga with Emmy

Shared 2 years ago

406 views

1:01

Headstand to splits yoga short

Yoga with Emmy

Shared 2 years ago

445 views