There are problems there are worries and then there is this

8 December 2024

Join my new channel Barossa body by Lauren on YouTube

Please join me on my new YouTube channel “Barossa body by Lauren”

you have power over your mind not outside events realise this and you will find strength Marcus A

please join me at my additional channel “barossa body by Lauren”

Join me on my new Insta account, Barossa body with Lauren for fitness and wellness tips

each of us is somehow like the no tree each of us is scarred yet somehow beautiful #Resilience

good morning everybody listen to that cacophony of birds

1 October 2024

a comforting word a poem about reassurance. #Resilience #Reassurance #Comfort

A story of the hills and a passage of time. #GetBackUp #ResilienceJoy #Grief #lifehacks

The landscape of life change a poem. #Change #GetBackUp #resiliencestory

Horse Asmr beautiful additions to our family

A psychologist once wrote in book “even if you are an angel there will be people who will be...

good morning everybody I watched the sunrise today and I was just transfixed. It was just stunning

as Adrian and I watched the sunrise I thought about the battle between compassion and belligerence

move forward towards your light just wanted to share the rain with you today and let you know…

Who are you? Who are you? Truly? #BeYourself #Authentic #GetBackUp.

Don’t ever compare yourself with others run your own race #getbackup #resilience

We define ourselves. #GetBackUp #Narcissism #Stoicism #Discipline.

You are enough. #Counselling #OnlineCounselling #LifeCoaching

You are not selfish… #GetBackUp #narcissism #Narcissist.

9 September 2024

In life you’re going to have strength and you’re going to have a weaknesses. #Resilience

Stop everything and listen to this now. #GetBackUp #LifeHacks.

Sometimes it’s not about getting back up #Discipline #YouAreEnough #believeinyourselfmotivation

I word about confidence

Play this on repeat and create your sense of self. #Authenticity #GetBackUp #motivation

Our view from our bedroom this morning

Life is so good

Sometimes you have to love people from a distance

Ask yourself honestly. #Authenticity #Resilience

This is our backyard

Every day it just gets better… Even when it’s cloudy

You have the strength to rise again. You will be okay #BeOkay #Resilience #It’sGoingToBeOkay.

Just wanna share my view today

We are only the playground of our mind

Every new morning we have a fresh opportunity

was surprised by a baby bunny dashing out as I was recording and it was just beautiful. Good morning

"Life is either a daring adventure or nothing at all." – Helen Keller.

Set goals be present to be resilient repeat

The paradigm of our mind sets the stage for our experience. #Resilience #Present

It’s not about having a peaceful life it’s about experiencing peace in the mayhem that is

Bliss my life

Sit with being vulnerable This morning I was watching the sunrise and listening to the wind

No matter how hard life may be each new morning brings a freshness and opportunities

Listen to the calming sounds of rain and if you watch for a carefully you can see a kangaroo