A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk

The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace

Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk

Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.

From the waterhole of life, a Xmas wish, a quiet talk about the stark contrast between joy and loss

Shark Tales A wonderful birthday adventure at Neptune Island Port Lincoln South Australia quiet talk

OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE

Everything all the time how to cope with life’s chaos, ageing, and demands while discovering peac

Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep

Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk

Elmo's passing Finding harmony in the chaos of living and dying a quiet comforting talk

Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?

PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation

Listen the first time Embracing Maya Angelous wisdom a quiet talk

SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation

Unlocking codependence a soothing journey to self discovery, a quiet talk

Why Community Matters The power of listening, the importance of supportive chats I'm listening

The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk

Gentle Waves of relaxation A guided sleep transformative experience

Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.

Awakening your intuition trusting your inner voice guided sleep meditation relaxing and awakening

Embracing change A Journey of transformation to help you sleep A guided sleep meditation

I've had enough! I want change and I now fall asleep deep guided sleep meditation

I've had a gut full! Set Boundaries, empower yourself and Create change. quiet talk

Navigating life's grey areas, Why the nature of who we are is destroying us a quiet talk

Unbreakable real stories of resilience that will inspire you a quiet talk

Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation

If you are feeling hopeless do this first -A quiet comforting meditation for times of hopelessness

Navigating the journey of hopelessness and grief a quiet comforting talk

The Secret Meditation for Instant Calm a guided sleep meditation for deep relaxation calm

Finding balance listening to others vs trusting yourself a quiet talk

Freedom from fear why what others may think doesn't matter a quiet talk

THE SECRET OF OVERTHINKING STOP OVERTHINKING NOW a quiet talk

End overthinking Tonight A guided meditation for DEEP SOUND SLEEP

ETHEREAL DREAMS A Guided meditation for fast deep sleep

Its my sixtieth Birthday Lets celebrate! Please subscribe to my new channel

LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation

Let's talk body image and strength in body, strength in mind and my exciting new Fitness channel

The wise, old koala, koa a sleep story to fall asleep super fast guided sleep meditation

Forgiveness, after abuse, myths Realities and healing paths A quiet talk with Lauren

A Sleep story about a wise old tree in the Barossa Valley, South Australia, for deep healing sleep

Roots of authenticity grounding guided meditation for self discovery Guided Meditation for sleep

Something magical about the sunshine, quiet, comforting talk about old tree in the Barossa Australia

FOCUS ON COMFORT & SERENITY to realign your consciousness. GUIDED MEDITATION for peace & wellbeing

Quiet talk- cleansing the mind, realigning the axis of our soul, & Dr Eric Bergs seven day fast

JOURNEY TO SELF-EMPOWERMENT: A MEDITATION FOR LASTING CALM and DEEP sleep

Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation

Cosmic Oasis for deep sound sleep and profound healing a guided meditation

GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION

I AM ANXIOUS, AND I AM OK EMBRACING ANXIETY AS AN IMPORTANT EMOTION INTEGRAL TO THE HUMAN EXPERIENCE

Overcoming catastrophizing strategies for a calmer mind quiet talk about coping & getting over stuff

FINDING COMFORT - THE POWER OF REASSURANCE in healing emotional and physical pain & deep sleep

FINDING COMFORT THE POWER OF REASSURANCE IN REDUCING PAIN A quiet talk

ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP

A quiet talk, a bit of My personal story, Grief Joy Snoggers Lane Gawler and First Kiss Riggs Hill

Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST

Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special

SERENITY PRAYER Mantra EXTENDED DEEP BODY SCAN, healing for sleep, relaxation, and reducing STRESS.

ASMR A quiet talk- a journey into self counselling to find clarity, resolution and peace

COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world